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Gluten Free Dairy Free Cinnamon Apple Muffins

 

My kids really enjoyed these muffins for breakfast.  And with the healthy ingredients used to make Gluten Free Dairy Free Cinnamon Apple Muffins, I feel good about giving them to my kiddos to start their day.  I hope you enjoy them as much as we did!

Gluten Free Dairy Free Cinnamon Apple Muffins

Author/Source:

adapted by Angela from Trish @ glutenfreeinslc.blogspot.com 

Ingredients:

  • 1/2 cup quinoa flour
  • 3/4 cup sorghum flour
  • 3/4 cup tapioca starch
  • 2 teaspoons gluten free baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon xanthan gum
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 cup gluten & dairy free plain yogurt or sour cream replacement
  • 1/3 cup oil
  • 3/4 cup brown sugar
  • 2 teaspoon gluten free vanilla extract
  • 2 medium eggs
  • 1 1/2 cups apple, finely chopped
  • 1/2 cup chopped walnuts

Directions:

Preheat 350 degrees F.  Line muffin tin with paper liners.  Set aside.

Whisk together dry ingredients.  Stir in wet ingredients until blended, then stir in apples and nuts.  Put about 1/3 cup batter in each muffin cup.  Bake muffins at 350 degrees F for 20 minutes or until done.

Freezing Directions:

After cooling muffins on a cooling rack, divide muffins between the indicated number of freezer bags. Remove as much air as possible, seal, label and freeze.

To serve:  Thaw. Eat at room temperature or warmed through.

Servings:  12


**conversion chart image provided by Erik Spiekermann

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6 Responses to “Gluten Free Dairy Free Cinnamon Apple Muffins”

  1. Chris Caldon says:

    Awesome site! I am just learning about becoming gluten free. There’s lots of good in fo out there so thanks for sharing your site.
    Thanks,
    Chris

  2. Sue says:

    Can I make quinoa flour by just grinding the quinoa seeds up to a powder?

    • angela says:

      Yes, you can! I use a cheep coffee grinder to grind small amounts at a time. Be sure to use a washed quinoa seed, however, or it will not taste very good. If you have unwashed quinoa, rinse well, then allow to dry before grinding. I put rinsed quinoa on a clean kitchen towel on a jelly roll pan in a thin layer to dry. Hope that helps!

  3. lunzy says:

    There is a typo on the recipe…. lists baking powder twice. thankfully I figured it was soda and it worked! :) Awesome muffins! I subbed brown rice flour for the quinoa flour (didn’t have any) and they were d’lish! thanks for passing along!

  4. Amber says:

    These sound yummy, but we are not DFGF in our house and on a thin budget. How could I adapt these for us? I’m thinking I need to replace the sorhgum and tapioca flours and the xantham gum. I just don’t know what to sub in.

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