Lighter Thai Inspired Chicken Wraps
Lighter Thai Inspired Chicken WrapsLight, fresh Thai-inspired chicken wraps with a peanut sauce filled with cabbage, carrots and cucumber. A perfect meal for a hot summer day.
- 2 whole wheat tortillas/wraps
- 6 ounces boneless, skinless chicken breasts
- 1 cup shredded cabbage
- 0.25 cup shredded carrots
- 0.25 cup diced cucumbers
- 1.5 Tablespoon natural peanut butter
- 1 teaspoon soy sauce
- 0.5 teaspoon lime juice
- 0.25 teaspoon sesame oil
- 0.125 teaspoon ground ginger
Grill or cook the chicken. Slice or shred the cooked chicken. In a small bowl, combine the peanut butter, soy sauce, lime juice, sesame oil and ginger. In a large bowl, combine the chicken, cabbage, carrots and cucumber. Spread sauce onto wraps and top with chicken, cabbage, carrots and cucumber. Divide among tortillas and roll up into wraps. Serve immediately or proceed to freezing directions.
Wrap individually in foil and place in gallon size freezer bags. To serve, thaw and reheat.
Nutrition Information: Serving Size = 1 wrap. Calories – 365, Total Fat – 14 g, Total Carbohydrates – 28.4 g, Protein – 32.4 g. Dietary Fiber: 5.1 WW Plus Points: 9
**conversion chart image provided by Erik Spiekermann