Swap Ready

Paleo Beef Stew

Paleo Beef Stew

Author/Source:  

Lisa @ Onceamonthmeals.com

Ingredients:

  • 1 pounds beef stew meat, preferably grass fed
  • 1.25 cups red onion, chopped
  • 8 ounces tomato paste, preferably organic
  • 2 teaspoons garlic, minced
  • 2 Tablespoons thyme
  • 1 cups carrots, chopped
  • 2 cups celery, diced
  • 0.5 cups frozen peas
  • 2 whole bay leaves
  • 2 Tablespoons fresh parsley, chopped
  • 2 Tablespoons apple cider vinegar
  • 1 teaspoons sea salt
  • 0.5 teaspoons pepper
  • 2 cups beef broth (preferably homemade)

Directions:

Combine beef stew meat, red onion, tomato paste, garlic, thyme, carrots, celery, peas, bay leaves, parsley, apple cider vinegar, sea salt, pepper and beef broth in a slow cooker. Cook on low 6 hours. Remove bay leaves before serving.

Freezing Directions:

Prepare as per above directions. Allow to cool completely. Divide between quart sized freezer storage bags. Label and freeze. TO SERVE: Thaw. Reheat in microwave for 1-2 minutes.

Servings:  6


**conversion chart image provided by Erik Spiekermann

11 Responses to “Paleo Beef Stew”

  1. Colleen says:

    This was absolutely delicious, thanks!

  2. […] Dinner:  Paleo Beef Stew- Last week’s wasn’t very good. I’m hoping this recipe will be better […]

  3. […] 4. Paleo Beef Stew Recipe […]

  4. Heather says:

    This looks pretty amazing! I will have to make soon. Thanks for sharing how to freeze and reserve. I am trying to find meals that I can make and just pop in the freezer for later. :)

  5. Katie says:

    Do you think turnips would be a good addition? To give it something with a potato like texture. Also, do you find this comes out soupy or is thick like a normal stew?

  6. Molly says:

    Any thoughts on a substitution for tomato paste, for those intolerant?

Leave a Reply

After hitting submit your comment will await moderation.