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Paleo Pulled Pork

Paleo Pulled Pork

Paleo Pulled Pork

Author/Source:  

Lisa @ Onceamonthmeals.com

Ingredients:

  • 1 teaspoons cumin
  • 1 teaspoons onion powder
  • 2 teaspoons garlic, minced
  • 1 teaspoons chili powder
  • 0.5 teaspoons paprika
  • 0.5 teaspoons cinnamon
  • 1 teaspoons sea salt
  • 2 teaspoons pepper
  • 3 pounds pork roast
  • 1 Tablespoons coconut oil
  • 2.25 cups yellow onion, sliced
  • 0.33 cups homemade ketchup
  • 1 cups apple cider vinegar
  • 1 cups chicken stock
  • 0.25 cups honey
  • 0.25 cups lime juice

Directions:

In a small bowl, combine cumin, onion powder, garlic, chili powder, paprika, cinnamon, sea salt, and pepper. Season pork roast liberally with spices, rubbing to coat. In a large skillet, heat coconut oil over medium heat. Sear pork 3 minutes on each side. Transfer pork to slow cooker. Add yellow onion. In a small bowl, whisk together the ketchup, apple cider vinegar, chicken stock, honey, and lime juice. Pour over pork and onion in slow cooker. Cook on low 6 hours. Remove pork and shred. Return to slow cooker and continue to cook for an additional 20 minutes on low.

Freezing Directions:

Prepare per above directions, but do not add to slow cooker. Divide pork and onions evenly between gallon freezer bags. In a small bowl, whisk together the ketchup, apple cider vinegar, chicken stock, honey, and lime juice, then pour over pork. Label and freeze. TO SERVE: Thaw. Cook in slow cooker on low 6 hours. Remove pork and shred. Return to slow cooker and continue to cook for an additional 20 minutes on low.

Servings:  6


**conversion chart image provided by Erik Spiekermann

3 Responses to “Paleo Pulled Pork”

  1. […] Paleo pulled pork (made the sauce and spices, labeled and put in a bag with the pork roast) […]

  2. nnorton@mac.com says:

    It may be obvious to most cooks, but this is a very vinegary pulled pork – too much so for my family. : (
    Maybe I could have worked on the recipe to make it more like the pulled pork we like. Perhaps a note to OAMM support would have helped . . . I have found the support folks quite helpful.

    • Katie says:

      Thanks for the feedback! Yes, if you prefer less vinegar to your pulled pork, you could add a little maple syrup and still be Paleo. If you are not worried about being Paleo, a little brown sugar would be good as well.

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