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Slow Cooker Italian Beef Stew

Slow Cooker Italian Beef Stew

Author/Source:  

Lisa @ Onceamonthmeals.com

Ingredients:

  • 1 pound lean beef stew meat
  • 1 teaspoons salt
  • 0.5 teaspoons pepper
  • 1.25 cups onion, diced
  • 1 teaspoons garlic, minced
  • 1.34 cups celery, diced
  • 0.5 cups carrot, diced
  • 2 cups zucchini, diced
  • 1 teaspoons Italian seasoning
  • 14.5 ounces diced tomatoes
  • 1 Tablespoons tomato paste
  • 3 cups reduced fat beef broth
  • 2 Tablespoons basil

Directions:

Place all ingredients into a slow cooker. Cover and cook on low for 7 hours.

Freezing Directions:

Combine all ingredients in a large bowl. Divide among gallon freezer bags, label and freeze. TO SERVE: Thaw. Cook low in slow cooker for 7 hours.

Servings:  6

Nutritional Info: 1 serving = Calories 139, Fat 3.2g, Carbs 9.1g, Fiber 2.2g, Protein 17.2g, WW Plus Points 3


**conversion chart image provided by Erik Spiekermann

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