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Vegetarian "Chicken" Green Bean Casserole - Dump and Go Dinner

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Vegetarian "Chicken" Green Bean Casserole - Dump and Go Dinner

Kristi
The Cook
4 Servings
10 Ingredients
0 Comments

This comforting recipe gives a hearty boost to the well loved Thanksgiving green bean casserole all while keeping it vegetarian friendly.

4 Servings
10 Ingredients
0 Comments

Ingredients

  • 4 cups dice Green Beans
  • 2 cups Artificial Chicken, Pre-Cooked
  • 1 teaspoon Season Salt
  • 10 ½ ounces Cream of Mushroom Soup
  • ½ cups Mayonnaise
  • ½ cups Sour Cream
  • ⅛ cups Vegetable Broth/Stock
  • ½ teaspoons Lemon Juice
  • 1 cup Mozzarella Cheese, Shredded
Serving Day Ingredients
  • ¾ cups French Fried Onions

Containers

  • 1 8x8 Baking Pan

Supplies

  • Labels
  • Cooking Sprays
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Spray indicated number of baking dishes with cooking spray.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Spray indicated number of baking dishes with cooking spray.
  2. Layer beans and "chicken" into pans.
  3. Season with seasoned salt.
  4. Mix together cream of mushroom soup, mayo, sour cream, vegetable broth and lemon juice.
  5. Pour over chicken.
  6. Sprinkle with cheese and top with french fried onions.
  7. Bake at 350 degrees for 25 minutes covered.
  8. Uncover and bake for 5 minutes more.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 2 cups
Amount Per Serving
Calories
584
Total Fat
45g
Saturated Fat
13g
Trans Fat
0g
Cholesterol
58mg
Sodium
1618mg
Total Carbohydrates
22g
Fiber
3g
Sugar
6g
Protein
23g
WW Freestyle
18