Time for what matters most.

Everything You Need to Make Freezer Cooking Easy

We offer fully customized menu resources and a supportive community to help you stock the freezer with meals that are seasonal, healthy, and ready to enjoy when you want them.

Plan Your Menu

Icons related to food preparation and cooking. Cooking, kitchen equipment, food preparation, appliances.

Choose and customize a menu, shop your grocery list, and prep your ingredients.

Make Your Meals

Common cooking appliance icons. Kitchen appliances, stove, refrigerator, microwave, oven, pans, cooking.

Use your recipe cards and cooking instructions to cook and package all your meals

Freeze For Later

Common cooking appliance icons. Kitchen appliances, stove, refrigerator, microwave, oven, pans, cooking.

Label all your packaged meals and freeze for later! Thaw when you want to eat!

I enjoy cooking but there just wasn't time after I got home from work to spend quality time with my family, run, do homework, and cook. If I didn't do this my family would be eating out way too much. — Leanne

What is freezer cooking?

Freezer cooking goes by many names: Once a month cooking (or OAMC for short), freezer meals, meal assembly, bulk cooking and more. Each describes the practice of assembling partially or fully prepared meals to freeze for later.

Some meals only need to be reheated while others will need final preparations such as slow cooking or baking. So whether you’re cooking for 2 or 20, you are sitting down at the dinner table in a matter of minutes!

I love being able to have at least 3 nights a week where I don't have to think at all when it comes to dinner. I also love that I have some go-to recipes that are super-easy to double. — Allison

Why should I freezer cook?


Eat Better

Cooking enables you to foster better nutrition and wellness within your family and to know where your food comes from.


Save Money

Preparing and planning ahead, buying in bulk, and cooking from scratch are all ways to eat out less and save more.


Stress Less

Is your mind scrambling for dinner ideas at 5pm? When you have meals ready in the freezer, it’s simply a matter of pulling them out!


Save Time

Preparing your meals in advance means less time spent in the kitchen cooking, and more time for what matters most to you.

Featured Menus

Cook the Story Mini Menu Vol. 2 Recipes in this menu
  • Slow Cooker Chicken Parmigiana Meatloaf
  • Hearty Vegetarian Stew with Marsala
  • Lasagna Rolls with Chicken Cordon Bleu and Kale Filling
+ 2 more recipes
Jessica’s Kitchen Mini Menu Vol. 1 Recipes in this menu
  • Gluten Free Pad Thai
  • Pineapple Noodle Kugel
  • Pumpkin Dumplings with Sage Butter
+ 2 more recipes
Veggie Inspired Journey Mini Menu Vol. 1 Recipes in this menu
  • Slow Cooker Smokey Red Lentil Chickpea and Orzo Stew
  • Pumpkin and Kale Stuffed Shells
  • Buffalo Cauliflower Bites and Cheater Vegan Ranch Dip
+ 2 more recipes
Maroc Mama Mini Menu Vol. 1 Recipes in this menu
  • Slow Cooker Chicken Shwarma
  • Slow Cooker Beef Tajine with Green Beans
  • Moroccan Spicy Sweet Apple Croissants
+ 2 more recipes
Jo-Lynne Shane Mini Menu Vol. 1 Recipes in this menu
  • Tuscan Lemon Chicken
  • Crockpot Chicken Curry
  • Chicken Piccata
+ 2 more recipes
Cleverly Simple Mini Menu Vol. 1 Recipes in this menu
  • Crockpot Breakfast Casserole
  • Slow Cooker Pineapple Chicken
  • Simple Chicken Korma
+ 2 more recipes
My Freezer Meal Plan Recipes in this menu
  • Blank Recipe 1
  • Blank Recipe 2
  • Blank Recipe 3
+ 12 more recipes
Paleo October 2016 Recipes in this menu
  • Paleo Slow-Cooker Pork Tenderloin with Apples and Honey
  • Paleo Pumpkin Bread
  • Cinnamon Apple Turkey Stuffed Acorn Squash
+ 12 more recipes
Fall Baking Mini Menu Vol. 1 Recipes in this menu
  • Peanut Butter Banana Bread
  • From Scratch Parmesan Buttermilk Drop Biscuits
  • Homemade Bread
+ 2 more recipes
Traditional October 2016 Recipes in this menu
  • Pepperoncini Pulled Pork
  • Chocolate Chip Pumpkin Quinoa Muffins
  • Family Approved: Skillet Mac and Cheese- Camping Version
+ 13 more recipes
Real Food October 2016 Recipes in this menu
  • Hearty Beef Stew
  • Slow Cooker Ground Beef and Sauerkraut Soup
  • Tangerine Rice Pilaf- Lunch Version
+ 13 more recipes
Gluten Free Dairy Free October 2016 Recipes in this menu
  • Curried Pork and Fall Vegetable Stew
  • Chicken Taco Salad
  • Slow Cooker Pepperoni Chicken
+ 13 more recipes
What I LOVE about it is that I don't spend all my time in the kitchen, or thinking of what to eat, and I especially love how much money it saved us! — Janet

Make dinner
reality proof

Get A Free Mini Menu

Take Once A Month Meals for a test run! Sign up to receive a FREE mini menu. You'll receive a freezer cooking menu with 5 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more.

Try it for FREE today!