Hey, busy mama! I know life can be crazy, but one way to simplify things is through meal planning. Once a Month Meals has streamlined my evenings so I don’t have to think too much about dinner! I can avoid the witching hour – you know, the one where your older kids are cranky and your toddler is crying at your feet as you cook. Freezer cooking with Once a Month Meals frees up time each day since all the prep is already done!

I’m Andrea Townsley, and one of my missions in this life is to help moms stress less so they can focus on being the kind of mom they want to be. Less frazzled, more fun. I offer lots of tips and tricks, but one of my first suggestions is always to get a meal plan in place. With Once a Month Meals, you can get 30 of your meals prepared for the month in one fell swoop! It doesn’t get more efficient than that.

Instant Pot Honey Bourbon Chicken

Our most popular recipe ever! Try this Instant Pot version of our simple Honey Bourbon Chicken for a quick and easy family dinner. These seductively saucy morsels of juicy chicken are perfectly complimented by a simple side of rice or broccoli and sure to become a fast favorite.

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Instant Pot Teriyaki Meatballs – Traditional Version

Flavored with crushed pineapple, ginger, and soy sauce these teriyaki meatballs are pressure cooked in a tangy sweet sauce and paired with chunks of peppers and pineapples for a quick, crowd pleasing meal.

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Unstuffed Cabbage Rolls

Don’t have time to make from scratch cabbage rolls? No worries. This recipe is simple, easy and best of all leaves you time for what matters most while still having a delicious meal.

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How It Works


Plan Your Menu

Pick or create a menu, shop your grocery list and prep your ingredients.


Make Your Meals

Use your recipe cards and cooking instructions to make and package all your meals.


Freeze For Later

Label all your packaged meals and freeze for later! Thaw when you want to eat!

Recommended Menus

Spring Instant Pot Freezer Menu Vol. 3 - Freezer Meal Plan

Spring Kids Mini Menu Vol. 1

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