Traditional Cooking
in the Modern Kitchen

Hi, I’m Wardee, the author of the Complete Idiot’s Guide to Fermenting Foods and the lead teacher for Traditional Cooking School. My journey to real food began when I became a mom. I remembered the meals my Grandma used to make for me. And I thought about the traditional cooking methods from her homeland, and how eating that way might be the key to keeping my family healthy. Turns out I was right!

Today I want to introduce you to a modern tool that can help you to prepare nourishing, traditional foods for your family – your freezer! Batch cooking isn’t really a new invention, but today we have the convenience of freezing and thawing just about anything. Making freezer meals ahead of time means that healthy and easy don’t have to be two different kinds of meals!

To get started, learn more about How It Works!

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Freezable Recipes from Traditional Cooking School

Two weeks of nourishing meals, made easy!

This menu includes traditionally prepared comfort foods such as a slow cooked jambalaya, moist roast beef, and a GAPS friendly apple dessert.

Cook this menu!

Freezable Recipes from Traditional Cooking School

Two weeks of nourishing meals, made easy!

This menu includes traditionally prepared comfort foods such as a slow cooked jambalaya, moist roast beef, and a GAPS friendly apple dessert.

Cook this menu!

Freezable Recipes from Traditional Cooking School

Two weeks of nourishing meals, made easy!

This menu includes traditionally prepared comfort foods such as a slow cooked jambalaya, moist roast beef, and a GAPS friendly apple dessert.

Cook this menu!

Resources

101 Real Food Freezer Recipes, Square

Freezer cooking in 5 Easy Steps

Why should I freeze cook? 8 reasons you say you can't, and why you can!

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