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Get Real

Real Food Remedies for the Childbearing Years

Real Food Remedies for Childbearing

On October 12, 2012 by Kelly

Donielle shares how nutritious food can support and heal our bodies during preconception, conception, pregnancy, postpartum and even miscarriage.

How to Raise Your Own Chickens

You’ve Decided to Raise Chickens, Now What?

On September 30, 2012 by Robin Z

We will walk you through the questions you need to ask now that you have decided to raise chickens. Get started choosing a breed, feed, housing, and more.

eating real eggs

Eggs Revisited

On September 16, 2012 by Robin Z

Today we return to our conversation about where to find the best quality eggs.

How to Cut a whole Chicken

How To Cut A Whole Chicken

On September 9, 2012 by Robin Z

When considering whole foods savings, start with a whole chicken and cut up the various parts for your meals instead of buying individual cuts. Here is a how-to.

how to shop for chicken

September is All About Poultry

On September 6, 2012 by Erin Fullam

How exactly do you purchase the best quality chicken. Today we decode the labels you will find on chicken in grocery stores and other markets.

Why Freezing is better than canning

Sometimes Freezing Can Be Better

On August 26, 2012 by Robin Z

Just like canning, freezing gives me whole foods with very little change to freshness, nutritional value, color, texture, and taste.

Canned dilly beans

Tools and Tips for Beginning Canners

On August 12, 2012 by Kelly

A collection of tips and tricks for home canning of high-acid things like jams, pickles, tomatoes and fruit in syrup.

Grocery Budget for real food

How to Save Money on Real Food

On July 22, 2012 by Kelly

So many of you have asked how to move to a whole foods lifestyle without breaking your budget. Blog partner Stephanie (Keeper of the Home) gives us practical steps to getting our grocery budget under control and setting goals for our future.

The Goodness of Coconut Oil

Shaking Out the Goodness of Coconut Oil

On July 15, 2012 by Erin Fullam

I had a friend recently write on one of my pins for coconut oil, “It’s totally the new windex.” And in fact it is! Come see some of the highlights I use coconut oil for in my everyday life.

OAMM Get Real Series

Welcome to July!

On July 3, 2012 by Erin Fullam

During July, we’re covering both good fats and ways to save at the grocery. Join us!