One way to succeed on a diet is to eat every 3 to 4 hours. But you can’t go binging on chips! This is a list of healthy, make ahead snacks to incorporate into your daily meal plan. If you are planning for success, add some of these to your custom freezer meal plan or make a menu of all healthy snacks if that is your downfall. Keep them close at hand so that you can snack when hunger strikes, but it isn’t quite meal time yet.
One note: watch the serving size! Even though these are healthy foods, you will go over 100 calories fast if you eat right from the bag or don’t measure out a serving.
Make Ahead 100 Calorie Snack Ideas
- Skinny Monkey Cookies (59 calories, 1 WW Freestyle)
- Tri-Berry Yogurt Pops (61 calories, 2 WW Freestyle)
- Sugar Free Fat Free Mocha Popsicles (26 calories, 1 WW Freestyle)
- Spicy Cheese Twist (113 calories, 4 WW Freestyle)
- Citrus Chicken Salad Strips (113 calories, 1 WW Freestyle)
- Dark Cherry Popsicles – freezer version (58 calories, 0 WW Freestyle)
- Honey Nut Granola – freezer version (93 calories, 4 WW Freestyle)
- Pumpkin Coconut Squares – freezer version (84 calories, 3 WW Freestyle)
- Pumpkin Spice Chocolate Chip Cookies – freezer version (87 calories, 4 WW Freestyle)
- Watermelon Lime Frappe – freezer version (52 calories, 3 WW Freestyle)
- Baked Sweet Potato Fries – freezer version (87 calories, 3 WW Freestyle)
- Mexican Hot Chocolate Lara Bars – freezer version (59 calories, 2 WW Freestyle)
- Strawberry Fudge Energy Date Balls – freezer version (64 calories, 2 WW Freestyle)
- Keto Peanut Butter Fat Bombs – freezer version (74 calories, 3 WW Freestyle)
- Frozen Mango, Kiwi, Raspberry Pops – freezer version (87 calories, 2 WW Freestyle)