15 Make Ahead 100 Calorie Snack Ideas

On April 1, 2019 by Kelly

Make Ahead 100 Calorie Snacks

One way to succeed on a diet is to eat every 3 to 4 hours. But you can’t go binging on chips! This is a list of healthy, make ahead snacks to incorporate into your daily meal plan. If you are planning for success, add some of these to your custom freezer meal plan or make a menu of all healthy snacks if that is your downfall. Keep them close at hand so that you can snack when hunger strikes, but it isn’t quite meal time yet.

One note: watch the serving size! Even though these are healthy foods, you will go over 100 calories fast if you eat right from the bag or don’t measure out a serving.


Make Ahead 100 Calorie Snack Ideas

  1. Skinny Monkey Cookies (47 calories)
  2. Tri-Berry Yogurt Pops (55 calories)
  3. Sugar Free Fat Free Mocha Popsicles (27.5 calories, 1 WW PointsPlus)
  4. Spicy Cheese Twist (108 calories)
  5. Citrus Chicken Salad Strips (57 calories)
  6. Maple Cinnamon Apple-Pear Sauce (71 calories for 1/2 cup)
  7. Vegan Banana Ice Cream – freezer version (107 calories for 1/2 cup)
  8. Healthy Peanut Butter Cupsfreezer version (92 calories each)
  9. Dark Cherry Popsicles – freezer version (58 calories)
  10. Honey Nut Granolafreezer version (78 calories)
  11. Pumpkin Coconut Squaresfreezer version (80 calories)
  12. Macadamia Nut Apple Cookies – freezer version (88 calories)
  13. Strawberry Balsamic Moussefreezer version (101 calories)
  14. Pumpkin Spice Chocolate Chip Cookiesfreezer version (89 calories)
  15. Wake Me Up Coffee Banana Smoothie (136 calories – So close I had to include it. But you can cut it in half if needed!)

What are your favorite make ahead 100 calorie snack ideas?

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