Time for what matters most.

Everything You Need to Make Freezer Cooking Easy

We offer fully customized menu resources and a supportive community to help you stock the freezer with meals that are seasonal, healthy, and ready to enjoy when you want them.

Plan Your Menu

Icons related to food preparation and cooking. Cooking, kitchen equipment, food preparation, appliances.

Choose and customize a menu, shop your grocery list, and prep your ingredients.

Make Your Meals

Common cooking appliance icons. Kitchen appliances, stove, refrigerator, microwave, oven, pans, cooking.

Use your recipe cards and cooking instructions to cook and package all your meals

Freeze For Later

Common cooking appliance icons. Kitchen appliances, stove, refrigerator, microwave, oven, pans, cooking.

Label all your packaged meals and freeze for later! Thaw when you want to eat!

I enjoy cooking but there just wasn't time after I got home from work to spend quality time with my family, run, do homework, and cook. If I didn't do this my family would be eating out way too much. — Leanne

What is freezer cooking?

Freezer cooking goes by many names: Once a month cooking (or OAMC for short), freezer meals, meal assembly, bulk cooking and more. Each describes the practice of assembling partially or fully prepared meals to freeze for later.

Some meals only need to be reheated while others will need final preparations such as slow cooking or baking. So whether you’re cooking for 2 or 20, you are sitting down at the dinner table in a matter of minutes!

I love being able to have at least 3 nights a week where I don't have to think at all when it comes to dinner. I also love that I have some go-to recipes that are super-easy to double. — Allison

Why should I freezer cook?


Eat Better

Cooking enables you to foster better nutrition and wellness within your family and to know where your food comes from.


Save Money

Preparing and planning ahead, buying in bulk, and cooking from scratch are all ways to eat out less and save more.


Stress Less

Is your mind scrambling for dinner ideas at 5pm? When you have meals ready in the freezer, it’s simply a matter of pulling them out!


Save Time

Preparing your meals in advance means less time spent in the kitchen cooking, and more time for what matters most to you.

Featured Menus

Summer Grilling Mini Menu Vol. 3 Recipes in this menu
  • Thai Grilled Chicken
  • Ranch Burger
  • Grilled Portabello Mushrooms
+ 2 more recipes
Summer Healthy Dessert Mini Menu Vol. 2 Recipes in this menu
  • Vegan Banana Ice Cream
  • Kid Friendly Green Smoothie
  • Dark Cherry Popsicles
+ 2 more recipes
Confessions of an Over-worked Mom Mini Recipes in this menu
  • Unstuffed Paleo Cabbage Rolls- Zone 4 Version
  • Peanut Butter and Bacon Gluten Free Energy Balls
  • Easy Chicken Paprikash
+ 1 more recipes
Diet August 2016 Recipes in this menu
  • Chicken Ropa Vieja
  • Gooey Pork Chops
  • Light Southwest Breakfast Pizza
+ 12 more recipes
Gluten Free Dairy Free August 2016 Recipes in this menu
  • Mexican Haystacks
  • Gluten Free Dairy Free Honey Bourbon Chicken in the Slow Cooker
  • Gluten Free Dairy Free Cereal Bar Cookies
+ 12 more recipes
Vegetarian August 2016 Recipes in this menu
  • Pineapple Quinoa with Scallions and Vidalia Onions
  • Vegetarian Taco Pizza
  • Raspberry and Cream Pancake Rolls
+ 12 more recipes
Paleo August 2016 Recipes in this menu
  • Slow Cooker Paleo Chicken Lettuce Wraps
  • Paleo Ginger Pork Tenderloin
  • Paleo Spicy Sweet Grilled "Tacos"
+ 13 more recipes
Real Food August 2016 Recipes in this menu
  • Sneaky Stuffed Potatoes
  • Fire Roasted Vegetable Pasta
  • Summer Vegetable Stew
+ 17 more recipes
Traditional August 2016 Recipes in this menu
  • Lemon Chicken
  • Hot Red Bell Pepper and White Bean Soup
  • Slow Cooker Pineapple Pepper Chicken Stew
+ 12 more recipes
Nut Free August 2016 Recipes in this menu
  • Ham, Broccoli and Cheddar Roll
  • Cilantro Thai Grilled Chicken
  • Super Easy Crockpot Broccoli Cheese Soup
+ 13 more recipes
The Healthy Apple Mini Menu Recipes in this menu
  • Pineapple Quinoa with Scallions and Vidalia Onions
  • Gluten Free Almond Quinoa Breakfast
  • Brown Rice with Sun-Dried Tomato 'Pizza' Sauce
+ 2 more recipes
Paleo July 2016 Recipes in this menu
  • Grilled Garlic Mushrooms, Tomatoes with Bacon
  • Roast Turkey Soup
  • Paleo Green Bean Casserole with Turkey
+ 12 more recipes
What I LOVE about it is that I don't spend all my time in the kitchen, or thinking of what to eat, and I especially love how much money it saved us! — Janet

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