Apple Banana Pancakes

Tricia
The Cook
5 Servings
9 Ingredients
0 Comments

Tempt your toddler with this breakfast treat that will have you happy because it delivers nutritious fruit as well.

5 Servings
9 Ingredients
0 Comments

Ingredients

  • 1 individual Egg
  • 1 cup Flour, Whole Wheat
  • ⅓ cups Milk
  • ½ cups Applesauce
  • 1 tablespoon Brown Sugar
  • 1 tablespoon Baking Powder
  • ¼ teaspoons Salt
  • 1 tablespoon Butter
  • 1 cup peel and dice Banana

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Griddle

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Beat egg until a medium bowl until fluffy.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

Griddle

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Beat egg until a medium bowl until fluffy.
  2. Add flour, milk, applesauce, brown sugar, baking powder, and salt and stir until smooth.
  3. Heat a griddle over medium heat and grease with butter.
  4. Pour small pancakes onto griddle.
  5. Sprinkle banana pieces onto the batter.
  6. Flip after 3 minutes.
  7. Cook an additional 2-3 minutes or until brown on both sides.
  8. Repeat until all pancakes are cooked.

Nutrition Facts

Servings Per Recipe
5 Servings
Serving Size
2 pancakes
Amount Per Serving
Calories
178
Total Fat
5g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
52mg
Sodium
420mg
Total Carbohydrates
33g
Fiber
4g
Sugar
8g
Protein
6g
WW Freestyle
4