recipes / Breakfast / Banana Pineapple Smoothie

Banana Pineapple Smoothie

Get your morning started right with an easy serving of fruit, protein, and nutrients all in one glass. This Banana Pineapple smoothie is tasty and diet friendly.
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Banana Pineapple Smoothie


  • ½ cups Yogurt, Vanilla, Low Fat
  • ½ medium Frozen Banana
  • ½ cups Orange Juice
  • ½ cups Pineapple Chunks, Frozen
  • ½ cups Skim Milk

Freezer Containers


Nutritional Information

  • 1 serving = 1 smoothie
  • 277 Calories
  • 2g Fat
  • 7mg Cholesterol
  • 136mg Sodium
  • 981mg Potassium
  • 57g Carbs
  • 3g Fiber
  • 38g Sugar
  • 11g Protein
  • 7 WW+ Points


  1. Combine all ingredients in blender, breaking into batches as needed.
  2. Blend until smooth.

Freezing Directions

Why would I want to freeze this?

  1. Combine all ingredients in blender.
  2. Blend until smooth.
  3. Divide among indicated number of quart sized freezer bags, label and freeze.

Serving Day Directions

  1. Knead smoothie in bag, pour into glass and enjoy.

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