Banana Pineapple Smoothie

Let's Cook


1 servings
  • ½ cups Yogurt, Vanilla, Low Fat
  • ½ medium Frozen Banana
  • ½ cups Orange Juice
  • ½ cups Pineapple Chunks, Frozen
  • ½ cups Skim Milk

Freezer Containers



Combine all ingredients in blender, breaking into batches as needed. Blend until smooth.

Freezing Directions

Combine all ingredients in blender. Blend until smooth. Divide among indicated number of quart sized freezer bags, label and freeze.

Serving Day Directions

Knead smoothie in bag, pour into glass and enjoy.

Nutritional Information

1 serving = 1 smoothie
  • 277 Calories
  • 2g Fat
  • 7mg Cholesterol
  • 136mg Sodium
  • 981mg Potassium
  • 57g Carbs
  • 3g Fiber
  • 38g Sugar
  • 11g Protein
  • 7 WW+ Points

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About This Recipe

Get your morning started right with an easy serving of fruit, protein, and nutrients all in one glass. This Banana Pineapple smoothie is tasty and diet friendly.

Meet The Cook

A mom of five, Lisa has a passion for cooking, and the belief that a strong family begins at the dinner table.  In her spare time, you will often find her behind a camera focusing on her love for photography.


OAMM Cook Lisa

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