Better Than The Freezer Aisle: Chicken Cordon Bleu - Lunch Version

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Better Than The Freezer Aisle: Chicken Cordon Bleu - Lunch Version

Katie
The Cook
4 Servings
12 Ingredients
0 Comments

Try out this flavorful alternative to a freezer aisle standby. This version of chicken cordon bleu is coated with Italian seasoned breadcrumbs and stuffed with two varieties of cheese.

4 Servings
12 Ingredients
0 Comments

Ingredients

  • 1 individual beat Egg
  • 1 ½ cups Bread Crumbs, Italian
  • ½ cups Parmesan Cheese, Grated
  • 1 tablespoon Italian Seasoning
  • 1 teaspoon Black Pepper
  • ½ teaspoons Salt
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 2 pounds Chicken, Boneless Breasts
  • 4 individual Swiss Cheese, Sliced
  • 4 individual American Cheese, Slices
  • 4 individual Deli Ham, Sliced

Containers

Supplies

  • Labels
  • Baking Pan, 9x13s
  • Cooking Sprays

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Place egg in a bowl for egg wash.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Oven Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place egg in a bowl for egg wash.
  2. Combine bread crumbs, parmesan, Italian seasoning, pepper, salt, garlic powder and onion powder in a flat bowl.
  3. Cut chicken breasts in half lengthwise to make them thinner.
  4. Then, wrap each breast in plastic wrap and flatten using a meat mallet.
  5. On top of each chicken breast, layer swiss cheese, american cheese and deli ham.
  6. Roll chicken up tightly.
  7. Dip rolled chicken into egg wash, then place in bread crumb bowl.
  8. Cover outside of chicken with bread crumbs, using your hands if necessary.
  9. Place breaded chicken seam side down in a greased baking pan.
  10. Bake at 350 degrees for 30 minutes, or until chicken is cooked through.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 stuffed breast
Amount Per Serving
Calories
717
Total Fat
26g
Saturated Fat
12g
Trans Fat
0g
Cholesterol
287mg
Sodium
2164mg
Total Carbohydrates
36g
Fiber
0g
Sugar
4g
Protein
79g
WW Freestyle
14