In search of an easy breakfast option? This sausage breakfast bowl has a shorter list of ingredients and a more enticing flavor than its freezer aisle counterpart. Plus its only half the cost!
4
Servings
9
Ingredients
8
Comments
Ingredients
- 4 tablespoons Vegetable Oil
- 2 cups Hashed Brown Potatoes, Diced, Frozen
- 6 individual Egg
- ½ cups Water
- ⅛ teaspoons Black Pepper
- ⅛ teaspoons Salt
- ¼ teaspoons Garlic Powder
- ¾ cups cook Sausage, Breakfast
- 1 cup Cheddar Cheese, Shredded
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large skillet, heat vegetable oil.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large skillet, heat vegetable oil.
- Cook hashbrowns on skillet for 5-7 minutes per side, until browned.
- Remove from skillet and set aside.
- In a bowl, combine eggs, water, pepper, salt and garlic powder.
- Pour into skillet and scramble until cooked through.
- Remove eggs from skillet and combine in a large bowl with ground sausage, hashbrowns and cheese.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 565
- Total Fat
- 44g
- Saturated Fat
- 14g
- Trans Fat
- 0g
- Cholesterol
- 397mg
- Sodium
- 1059mg
- Total Carbohydrates
- 15g
- Fiber
- 2g
- Sugar
- 1g
- Protein
- 27g
- WW Freestyle
- 15
8 Comments
Join the discussionShould these be thawed before cooking, or are they ok to cook from frozen like the Jimmy Dean ones?
We suggest to thaw in the fridge overnight. Enjoy!
How long can they be in the freezer for? I’ll be using freezer bowls.
In terms of safety, they will be fine for at least a year. In terms of quality, we recommend no longer 3-6 months.
My bowl are pretty moist with liquid being left at the end, how to I get rid of moisture?
Well, you can cover the bowl with a paper towel when you microwave to absorb some moisture but that is pretty typical. It helps to keep it from drying out.
I scaled this up as follows:
4 tablespoons Vegetable Oil
4 cups Hashed Brown Potatoes, Diced, Frozen (happens to be one full package)
12 individual Egg
3/4 cups Water
⅛ teaspoons Black Pepper
⅛ teaspoons Salt
¼ teaspoons Garlic Powder
16 oz tube of Sausage, Breakfast
2 cup Cheddar Cheese, Shredded
1. In a large skillet, heat vegetable oil.
2. Cook hashbrowns on skillet for 5-7 minutes per side, until browned.
3. While hashbrowns are cooking, cook sausage for about 5 minutes in a separate skillet, ensuring it is completely brown.
4. Remove hashbrowns from skillet and set aside (you can put it in the sausage skillet, if you want to).
5. In a bowl, combine eggs, water, pepper, salt and garlic powder.
6. Pour into skillet and scramble until cooked through.
7. Remove eggs from skillet and combine in a large bowl with ground sausage, hashbrowns and cheese.
I put mine in glass containers for freezing. It made 8 good size servings.
These can be heated in the microwave from frozen. Cook on high for two minutes, stir, and cook on high for another 1 1/2 minutes.
Thanks for sharing your adaptions with us, Richard! This sounds like a great breakfast!