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Butternut Squash, Quinoa and Goat Cheese Fritter Bites

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Butternut Squash, Quinoa and Goat Cheese Fritter Bites

Kaari
The Cook
6 Servings
9 Ingredients
5 Comments

Reminiscent of a fair food favorite, our Butternut Squash Fritter Bites take a more refined and healthy approach to those familiar crispy nuggets of goodness. Each bite hides a pop of tangy goat cheese and fresh basil to compliment the sweet squash that takes center stage.

6 Servings
9 Ingredients
5 Comments

Ingredients

  • 3 ½ cups cook and mash Squash, Butternut
  • 2 individual Egg
  • ½ cups Flour, Whole Wheat
  • 2 cups rinse, drain, and cook Quinoa, Red
  • ½ cups Goat Cheese, Crumbles
  • ¼ cups chop Basil, Fresh
  • 1 teaspoon Salt
  • ½ teaspoons Black Pepper
  • ¾ cups Vegetable Oil

Containers

Supplies

  • Baking Sheets
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

Oven Cook

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Nutrition Facts

  • Not available.

5 Comments

Join the discussion
  1. The only thing I don’t like about this recipe is the frying. Otherwise, its very healthy. How can we modify it to remove this one downside? Would it work to spray the balls with olive oil spray and bake them a while at a higher temperature to crisp before turning the temp down to finish baking?

    1. You could certainly try to bake them for longer at a slightly higher temperature, and perhaps, finishing with a broil for the last few minutes. They frying helps to make them stick together. Another option would be to make them a little more ‘cookie like’ and flatten them out a bit to bake.

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