Creole Casserole

Olivia
The Cook
10 Servings
15 Ingredients
0 Comments

Sautéed to unctuous perfection in smoky bacon fat and baked to a bubbly finish, this Creole Casserole makes a lasting impression. Cauliflower takes center stage in this grits inspired paleo dish topped with crumbled bacon, red pepper and a glorious spicy gravy.

10 Servings
15 Ingredients
0 Comments

Ingredients

  • 6 cups Cauliflower Florets
  • 2 tablespoons Bacon Fat
  • 1 cup dice Onion
  • 2 ½ cups Chicken Broth #1
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Sea Salt
  • ½ teaspoons Black Pepper
  • ½ cups Coconut Flour
  • 2 individual Egg
  • 1 ¾ cups cook and dice Bacon
  • 1 cup dice Bell Pepper, Red
  • ¼ cups Tapioca Flour
  • 1 cup Chicken Broth #2
  • 13 ½ fluid ounces Coconut Milk, Canned
  • 1 tablespoon Creole Seasoning

Containers

  • 2 8x8 Baking Pans

Supplies

  • Foils
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

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Make From Frozen Serving Day Directions

Bake

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Make It Now Cooking Directions

Stove Cook

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Nutrition Facts

Servings Per Recipe
10 Servings
Serving Size
1/2 cup
Amount Per Serving
Calories
393
Total Fat
10g
Cholesterol
103mg
Sodium
1357mg
Potassium
475mg
Total Carbohydrates
13g
Fiber
4g
Sugar
4g
Protein
30g
WW+ Points
6
Zone Blocks
4 Protein 3 Fat 1 Carbs

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