Crunchy Paleo Chicken Strips

Let's Cook

Ingredients

4 servings
  • ¾ cups Arrowroot
  • ½ teaspoons Sea Salt
  • ½ teaspoons Curry Powder
  • ½ teaspoons Cayenne Pepper
  • 2 individual Egg
  • 1 tablespoon Honey, Raw
  • 2 cups Coconut, Flakes Order Now!
  • 2 pounds Chicken, Boneless Breasts
  • 4 tablespoons Coconut Oil Order Now!

Freezer Containers

  • 4 Quart Freezer Bags

Directions

On a rimmed plate, mix together arrowroot, sea salt, curry powder, cayenne pepper. Whisk together eggs and honey in a bowl. On a second rimmed plate, place coconut flakes. Heat coconut oil in a large frying pan over medium-high heat. Coat chicken strips in the arrowroot mixture, then dredge in the egg mixture, and then coat with coconut. Place in pan and let fry 2-3 minutes each side, until they are cooked through and have a nice crispy texture.

Freezing Directions

On a rimmed plate, mix together arrowroot, sea salt, curry powder, cayenne pepper. Whisk together eggs and honey in a bowl. On a second rimmed plate, place coconut flakes. Heat coconut oil in a large frying pan over medium-high heat. Coat chicken strips in the arrowroot mixture, then dredge in the egg mixture, and then coat with coconut. Place in pan and let fry 2-3 minutes each side, until they are cooked through and have a nice crispy texture. Let cool on a plate. Divide among indicated number of freezer bags, label, and freeze.

Serving Day Directions

Reheat in microwave for 2 minutes.

Nutritional Information

1 serving = 4 strips
  • 986 Calories
  • 54g Fat
  • 299mg Cholesterol
  • 498mg Sodium
  • 628mg Potassium
  • 41g Carbs
  • 1g Fiber
  • 21g Sugar
  • 79g Protein
  • 25 WW+ Points
  • Zone Blocks: 11 Protein 18 Fat 4 Carbs

About This Recipe

These Crunchy Paleo Chicken Strips are perfect to top on a salad or eat on the run. This is a perfect recipe to make a huge batch, freeze, and eat throughout the month!

Meet The Cook

Christine is a busy mom with a house full of boys. She tries to keep those boys full while following a Paleo diet and loves to stay active and Crossfit. Since she’s always making a mess in the kitchen, that also means she spends a ton of time cleaning it!

Published:

OAMM Cook Christine

New to Once A Month Meals and Freezer Cooking?

If yes, then welcome! We're happy you've found us! Our goal and mission is to help you and your family make time for what matters most by simplifying your meal time routine using freezing cooking. Click below to find out more about how we can help you and your family save time in the kitchen.