This is a very simple recipe, with few ingredients. I loved the freshness the herbs added to this pork, even after freezing
8
Servings
9
Ingredients
0
Comments
Ingredients
- 2 teaspoons mince Garlic, Cloves
- 1 tablespoon chop Sage, Fresh
- 1 tablespoon chop Rosemary, Fresh
- 1 tablespoon chop Thyme, Fresh
- 1 teaspoon Sea Salt
- ¼ teaspoons Black Pepper
- 1 tablespoon Olive Oil #1
- 4 pounds Pork Tenderloin
- 1 tablespoon Olive Oil #2
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Stir together garlic, sage, rosemary, thyme, salt, pepper and olive oil #1.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Stir together garlic, sage, rosemary, thyme, salt, pepper and olive oil #1.
- Rub mixture over pork.
- Heat oven proof saute pan over medium-high heat. Add olive oil #2.
- Add pork and brown each side, about 4 minutes per side.
- Place pan with tenderloin in oven. Roast pork at 400F, turning occasionally, for about 20 minutes or until a thermometer inserted into thickest part of tenderloin reaches 145-150 degrees.
- Transfer pork to cutting board, cover with foil and let rest for 10 minutes before slicing to evenly distribute juices.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 312
- Total Fat
- 12g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 147mg
- Sodium
- 348mg
- Total Carbohydrates
- 1g
- Fiber
- 1g
- Sugar
- 0g
- Protein
- 47g
- WW Freestyle
- 6