Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Heat a frying pan on low to medium heat with olive oil.
2. 1891093 Upgrade to a paid membership 51898 to unlock all instructions 64321
3. 5550405 Upgrade to a paid membership 28543 to unlock all instructions 79727
4. 7586021 Upgrade to a paid membership 59694 to unlock all instructions 4250
5. 5403242 Upgrade to a paid membership 53218 to unlock all instructions 91084
6. 7750446 Upgrade to a paid membership 64781 to unlock all instructions 64065
7. 6195116 Upgrade to a paid membership 11123 to unlock all instructions 43803
8. 9076962 Upgrade to a paid membership 79734 to unlock all instructions 7119
9. 2087388 Upgrade to a paid membership 31523 to unlock all instructions 99792
10. 2849036 Upgrade to a paid membership 87984 to unlock all instructions 14148
11. 6426003 Upgrade to a paid membership 27257 to unlock all instructions 83456

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. 9428772 Upgrade to a paid membership 31513 to unlock all instructions 93537

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Heat a frying pan on low to medium heat with olive oil.
2. Add in the onions and garlic, sauteing until translucent.
3. Then add in the diced ham, peppers and seasonings, sauteing another 3 minutes or so.
4. Add in the tomato sauce, and simmer 3-4 minutes.
5. Removing from heat to cool.
6. In a mixing bowl, whisk up the eggs really well, adding in the milk and oil, whisking to combine.
7. Add the flour and baking powder to the egg mixture, begin stirring, then add in the tomato sauce mixture, stirring to combine.
8. Mix in the cheese substitute, and drop by large spoonfuls into oiled muffin tins.
9. Bake at 350 degrees about 25-30 minutes.
10. Let cool for a few minutes before serving.