BBQ Meatloaf - Gluten Free Dairy Free - Dump and Go Dinner
6
Servings
11
Ingredients
4
Comments
Nutty, earthy and slathered with barbecue sauce, this Gluten Free Dairy Free BBQ Meatloaf combines beef and pork to leave you with a perfectly textured and flavorful dinner entree.
6
Servings
11
Ingredients
4
Comments
Ingredients
- 1 pound Ground Beef
- ½ pounds Ground Pork
- 1 teaspoon mince Garlic, Cloves
- ¼ cups Almond Flour
- 2 tablespoons Minced Onion, Dried
- ¼ cups grate Carrot
- 1 individual beat Egg
- ½ teaspoons Salt
- 1 teaspoon Black Pepper
- 2 tablespoons Barbecue Sauce #1
- ½ cups Barbecue Sauce #2
Containers
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine ground beef, ground pork, garlic, almond flour, minced onions, shredded carrot, egg, salt, pepper, and bbq sauce #1.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, combine ground beef, ground pork, garlic, almond flour, minced onions, shredded carrot, egg, salt, pepper, and bbq sauce #1.
- Press down into loaf pan.
- Top with bbq sauce #2.
- Bake at 350F for 45 minutes.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- 1/6 of loaf Amount Per Serving
- Calories
- 326
- Total Fat
- 19g
- Saturated Fat
- 6g
- Trans Fat
- 0g
- Cholesterol
- 114mg
- Sodium
- 487mg
- Total Carbohydrates
- 14g
- Fiber
- 1g
- Sugar
- 9g
- Protein
- 24g
- WW Freestyle
- 10
4 Comments
Join the discussionwhat is 0.25 mean in regular measurements ?
0.5 ? means
Great question Donna! If you scroll down to the very bottom of the recipe you will see a conversion chart. http://onceamonthmeals.com/wak… I like to print and hang inside my kitchen cupboard for handy reference.
What size of loaf pan? Is there more than one (freezer instructions) or is it a divided recipe? Does it cook to a certain temp or just until it’s browned? Thanks!
Kate- just a regular sized loaf pan will work. This is for one recipe – so using 1 loaf pan. Bake 350F for 45 minutes.