recipes / Dinner / Gluten Free Dairy Free Cashew Chicken Stir Fry

Gluten Free Dairy Free Cashew Chicken Stir Fry

This Asian inspired stir fry is full of chicken, vegetables, and sprinkled with crunchy cashews. Makes a great gluten free alternative to take out.
6 Servings Meet The Cook LisaProfile Lisa Print
Gluten Free Dairy Free Cashew Chicken Stir Fry

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • Not available.

Directions

  1. In a small bowl, combine sesame oil, lemon juice, vinegar, honey, garlic, ginger, parsley, salt and red pepper flakes. Set aside.
  2. Heat olive oil in a large wok or saute pan.
  3. Add chicken and saute for 5 minutes or until golden brown.
  4. Add bell pepper, zucchini and broccoli. Stir fry for 3 minutes.
  5. Add snow peas and bok choy and continue to saute for 2 more minutes.
  6. Add cashews and cook for 1 minute.
  7. Pour in sauce mixture, stirring to distribute evenly over chicken and vegetables.
  8. Serve over cooked rice.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. In a small bowl, combine sesame oil, lemon juice, vinegar, honey, garlic, ginger, parsley, salt and red pepper flakes. Set aside.
  2. Heat olive oil in a large wok or saute pan.
  3. Add chicken and saute for 5 minutes or until golden brown.
  4. Add bell pepper, zucchini and broccoli. Stir fry for 3 minutes.
  5. Add snow peas and bok choy and continue to saute for 2 more minutes.
  6. Add cashews and cook for 1 minute.
  7. Pour in sauce mixture, stirring to distribute evenly over chicken and vegetables.
  8. Allow to cool
  9. Divide stir fry mixture between indicated number of gallon freezer storage bags.
  10. Divide rice between indicated number of quart sized freezer storage bags.
  11. Place one bag of rice in each gallon sized bag of stir fry. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Remove smaller bag of rice from bigger bag of chicken/vegetable mix.
  2. Pour chicken vegetable mix into large saucepan and reheat over medium heat until heated through for 7-8 minutes.
  3. Reheat rice in microwave safe bowl.
  4. Serve stirfry over rice.

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