Gluten Free Dairy Free Cashew Chicken Stir Fry

Let's Cook

Ingredients

6 servings
  • 4 ½ tablespoons Sesame Oil
  • 1 ½ tablespoons juice Lemon
  • 3 tablespoons Apple Cider Vinegar
  • 1 ½ teaspoons Honey
  • 1 ½ teaspoons mince Garlic, Cloves
  • 1 ½ teaspoons peel and mince Ginger, Fresh
  • 1 ½ tablespoons chop Parsley, Fresh
  • ⅛ teaspoons Salt
  • ½ teaspoons Red Pepper Flakes
  • 2 tablespoons Olive Oil
  • 3 cups dice Chicken, Boneless Breasts
  • 1 ½ cups dice Bell Pepper, Green
  • 1 cup dice Zucchini
  • 1 cup dice Broccoli
  • 1 cup Snow Pea
  • 2 cups chop Bok Choy
  • ½ cups Cashews
  • 2 cups cook Brown Rice, Short-Grain

Freezer Containers

  • 2 Quart Freezer Bags
  • 2 Gallon Freezer Bags

Directions

In a small bowl, combine sesame oil, lemon juice, vinegar, honey, garlic, ginger, parsley, salt and red pepper flakes. Set aside. Heat olive oil in a large wok or saute pan. Add chicken and saute for 5 minutes or until golden brown. Add bell pepper, zucchini and broccoli. Stir fry for 3 minutes. Add snow peas and bok choy and continue to saute for 2 more minutes. Add cashews and cook for 1 minute. Pour in sauce mixture, stirring to distribute evenly over chicken and vegetables. Serve over cooked rice.

Freezing Directions

In a small bowl, combine sesame oil, lemon juice, vinegar, honey, garlic, ginger, parsley, salt and red pepper flakes. Set aside. Heat olive oil in a large wok or saute pan. Add chicken and saute for 5 minutes or until golden brown. Add bell pepper, zucchini and broccoli. Stir fry for 3 minutes. Add snow peas and bok choy and continue to saute for 2 more minutes. Add cashews and cook for 1 minute. Pour in sauce mixture, stirring to distribute evenly over chicken and vegetables. Allow to cool Divide stir fry mixture between indicated number of gallon freezer storage bags. Divide rice between indicated number of quart sized freezer storage bags. Place one bag of rice in each gallon sized bag of stir fry. Label and freeze.

Serving Day Directions

Remove smaller bag of rice from bigger bag of chicken/vegetable mix. Pour chicken vegetable mix into large saucepan and reheat over medium heat until heated through for 7-8 minutes. Reheat rice in microwave safe bowl. Serve stirfry over rice.

Nutritional Information

Not Available

About This Recipe

This Asian inspired stir fry is full of chicken, vegetables, and sprinkled with crunchy cashews. Makes a great gluten free alternative to take out.

Meet The Cook

A mom of five, Lisa has a passion for cooking, and the belief that a strong family begins at the dinner table.  In her spare time, you will often find her behind a camera focusing on her love for photography.

Published:

OAMM Cook Lisa

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