Gluten Free Dairy Free Lemon Chicken - Dump and Go Dinner
6
Servings
5
Ingredients
14
Comments
Lemon chicken is a staple in most households because of its delicious taste and ease of preparation. This recipe is no exception. It can be frozen before cooking and placed in a slow cooker on serving day.
6
Servings
5
Ingredients
14
Comments
Ingredients
- 3 pounds Chicken, Boneless Breasts
- 5 tablespoons Lemon Pepper
- 2 tablespoons Ghee
- 1 cup slice Lemon
- 1 teaspoon Parsley, Dried
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine all ingredients and divide into indicated number of freezer bags.
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Make From Frozen Serving Day Directions
Slow Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients into slow cooker.
- Cook on low for 8-10 hours.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 317
- Total Fat
- 11g
- Saturated Fat
- 4g
- Trans Fat
- 0g
- Cholesterol
- 175mg
- Sodium
- 1038mg
- Total Carbohydrates
- 1g
- Fiber
- 0g
- Sugar
- 0g
- Protein
- 51g
- WW Freestyle
- 2
14 Comments
Join the discussionThis has got to be my new favorite OAMC recipe! Everyone raved about it! I was hoping for leftovers but that’s not happening
WWAAAYYYY too much lemon pepper seasoning! My chicken was black from it (didn’t look anything like the photo above) and very spicey. I think maybe 5 tsp would be fine instead. And 8 hours on low made the chicken dry.
Marie – So sorry that the taste wasn’t what you expected. We certainly do appreciate your feedback. It helps us better serve you, the reader!
Hi I was windering if I can put the chicken in the crockpot still frozen? Do you think it will still be good? Thanks, sounds really good. Always looking for easy gfdf recipes.
We don’t recommend it, because it is a “slow” cooker there is a chance that your frozen food will be in the danger zone (40-140 degrees) for longer than 2 hours. This can lead to bacterial growth. http://onceamonthmeals.com/get…
Had this recently and it had to be the best chicken I’ve ever had! Can you cook this on high for half the time? Thanks!!
Yes Kristin – you certainly can do on high to speed up the cooking! Enjoy!
I am going to try this one in the instant pot! I will let you all know how it turns out.
Jane, how was it in the IP?
It was really delicious and it worked out great! I did 10 minutes and then an instant pressure release. I did use butter instead of ghee because I have never worked with it before.
I love my IP and I keep trying new things. My favorite is a 15 bean soup. I just put the soaked beans in the IP with chopped carrots, celery and onion with stock or water. I use the soup or stew button and instant release. It comes out creamy and delicious because some of the smaller beans break down. Super satisfying!
Wonderful, we’re so glad to hear this!! Thank you for sharing!!
I liked it, but my family thought it was too lemony and too dry. I made up 4 of them, so the next one I am going to try baking instead of putting in the crockpot and see if I can get it to be juicier.
Can I use butter instead of Ghee?
Is Ghee available in a regular grocery store?
Yes, you can use butter. Ghee is used to keep this recipe dairy free. It is typically available in traditional grocery stores, usually in the baking aisle by the cooking oils and fats.