Greek Stuffed Chicken Breasts - Dump and Go Dinner

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Greek Stuffed Chicken Breasts - Dump and Go Dinner

Kaari
The Cook
4 Servings
16 Ingredients
6 Comments

These Greek Stuffed Chicken Breasts are packed with tangy feta cheese, salty kalamata olives, and sweet sun-dried tomatoes. Each is drizzled with Mediterranean herbs and olive oil and baked to perfection, and then smothered in more melted feta.

4 Servings
16 Ingredients
6 Comments

Ingredients

  • 2 pounds Chicken, Boneless Breasts
  • ¾ cups Feta Cheese #1
  • ½ cups chop Spinach, Baby
  • ⅓ cups Sun-Dried Tomatoes, Julienne
  • ¼ cups chop Kalamata Olives, Whole, Canned
  • ½ teaspoons mince Garlic, Cloves
  • 2 tablespoons Olive Oil #1
  • 1 teaspoon chop Rosemary, Fresh
  • 2 teaspoons Red Wine Vinegar
  • ½ teaspoons Onion Powder
  • ½ teaspoons Garlic Powder
  • ½ teaspoons Oregano, Dried
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper
Serving Day Ingredients
  • 2 teaspoons Olive Oil #2
  • ¾ cups Feta Cheese #2

Containers

Supplies

  • Cooking Sprays
  • Foils
  • Plastic Wraps
  • Toothpicks
  • Baking Pan, 9x13s
  • Labels
  • Wax Papers

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Cut a deep slit into the long side of each chicken breast, creating a pocket, taking care not to cut all the way through.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Grease a 9x13 glass baking dish.
  2. Cut a deep slit into the long side of each chicken breast, creating a pocket, taking care not to cut all the way through.
  3. In a mixing bowl, create the filling by gently stirring together the feta cheese #1, fresh chopped spinach, sundried tomatoes, kalamata olives, minced garlic, olive oil #1, rosemary, and red wine vinegar.
  4. Divide the filling among chicken breast and close the opening of the pocket with a few toothpicks. Place stuffed chicken breasts into baking dish.
  5. In a dish, stir together the onion powder, garlic powder, oregano, salt and pepper.
  6. Rub a small amount of this mixture onto the top of each chicken breast.
  7. Drizzle each piece of chicken with olive oil #2.
  8. Cover dish with foil.
  9. Bake at 350 degrees for 40 minutes.
  10. Remove foil and sprinkle each piece of chicken with feta cheese #2.
  11. Bake an additional 5 minutes until cheese is slightly melted.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 stuffed breast
Amount Per Serving
Calories
641
Total Fat
40g
Saturated Fat
8g
Trans Fat
0g
Cholesterol
196mg
Sodium
717mg
Total Carbohydrates
13g
Fiber
4g
Sugar
5g
Protein
60g
WW Freestyle
13

6 Comments

Join the discussion
    1. Brittany, the least hands on way to thaw them is for 24-48 hours in the fridge. You can also use cold water or microwave to thaw the day of. This post has some useful info on various thawing methods and how to cook from frozen if you need to: https://onceamonthmeals.com/bl

    1. Hi Michele, This recipe does not indicate that you use oil or water packed, so you can use which kind of you like best! You can find julienne sun-dried tomatoes in the store and most are oil packed. Hope this helps.