Grilled Vegetarian Cheeseburger Wraps

Let's Cook

Ingredients

4 servings
  • 2 cups Meat Substitute Crumbles
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Ketchup
  • ⅓ tablespoons Minced Onion, Dried Order Now!
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper
  • 1 cup Cheddar Cheese, Shredded
  • 4 individual Flour Tortillas (8-inch/Med)
  • 2 teaspoons Mustard, Yellow
  • 1 cup slice Tomato

Freezer Containers

  • 4 Quart Freezer Bags

Supplies

  • Plastic Wraps

Directions

In large skillet over medium heat, add ground beef substitute, soy sauce, ketchup, dried onion and salt and pepper and simmer for 5 minutes. Sprinkle shredded cheese down center of each tortilla. Add a few heaping tablespoons of the beef mixture on top of the cheese. Spread some mustard on top of the beef along with some slices of tomato. Roll up tortilla burrito-style and place wraps on preheated indoor grill. Grill until done, about 10 minutes.

Freezing Directions

In large skillet over medium heat, add ground beef substitute, soy sauce, ketchup, dried onion and salt and pepper and simmer for 5 minutes. Sprinkle shredded cheese down center of each tortilla. Add a few heaping tablespoons of the beef mixture on top of the cheese. Spread some mustard on top of the beef along with some slices of tomato. Roll up tortilla burrito-style and place wraps on preheated indoor grill. Grill until done, about 10 minutes. Cover each wrap with plastic wrap, then divide wraps among freezer bags, label & freeze.

Serving Day Directions

Reheat in microwave for 1-2 minutes or until heated through.

Nutritional Information

Not Available

About This Recipe

I've never had a "real" patty melt. But I love everything about them (except the meat!)...yummy cheese and maters. And then to turn it into a wrap by replacing the bun with a crispy grilled tortilla? Perfection!

Meet The Cook

As a vegetarian living with a meat eating husband and kids that change their mind at every meal, Kristi enjoys creating vegetarian versions of classic family favorites.  She freezer cooks by spreading out the menus over a few days during nap and bedtimes.

Published:

OAMM Cook Kristi

New to Once A Month Meals and Freezer Cooking?

If yes, then welcome! We're happy you've found us! Our goal and mission is to help you and your family make time for what matters most by simplifying your meal time routine using freezing cooking. Click below to find out more about how we can help you and your family save time in the kitchen.