Instant Pot 15 Bean Soup with Pork - Lunch Version

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Instant Pot 15 Bean Soup with Pork - Lunch Version

Tricia
The Cook
6 Servings
18 Ingredients
0 Comments

Hearty, filling, and full of smokey flavor – our Instant Pot 15 Bean Soup with Pork is not a wimpy soup at all! This freezer friendly soup is a great way to incorporate some important whole food ingredients and techniques, but also super frugal.

6 Servings
18 Ingredients
0 Comments

Ingredients

  • 10 ounces 15 Bean Soup Mix
  • ⅔ pounds Pork Chops, Boneless
  • ½ cups dice Onion
  • 1 ½ cups dice Celery
  • 1 ¼ cups dice Carrot
  • 2 teaspoons mince Garlic, Cloves
  • 7 ¼ ounces Diced Tomatoes, Canned
  • ⅛ cups cook and dice Bacon
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Dijon Mustard
  • ½ tablespoons Chili Powder
  • 1 ½ whole Bay Leaf
  • ½ teaspoons Black Pepper
  • ½ teaspoons Sea Salt
  • 1 ½ tablespoons juice Lemon
  • 2 cups Chicken Broth/Stock
  • ⅛ cups chop Parsley, Fresh
  • 2 cups Water

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Supplies

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Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 6 servings fresh. If you are using more servings you may need to increase your cooking time.**
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Prog. Pressure Cooker

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 6 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Drain and rinse beans. Set aside.
  3. Combine all ingredients in Instant Pot except parsley.
  4. Stir gently to combine. Add in rinsed beans, stirring to combine.
  5. Lock lid into place and seal steam nozzle.
  6. Cook on high pressure for 35 minutes.
  7. Naturally release pressure.
  8. Remove bay leaves and pork chops from the soup.
  9. Dice the meat and return to the soup.
  10. Stir in fresh parsley.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 1.5 cups
Amount Per Serving
Calories
350
Total Fat
11g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
35g
Sodium
962mg
Total Carbohydrates
39g
Fiber
16g
Sugar
5g
Protein
23g
WW Freestyle
9