Locked

Instant Pot BBQ Bacon Apple Chicken - Lunch Version

Plan This Recipe Print

Instant Pot BBQ Bacon Apple Chicken - Lunch Version

Marisa
The Cook
4 Servings
13 Ingredients
12 Comments
Homemade BBQ sauce, diced apples, bacon and chicken and you've got one easy, delicious, Paleo, Instant Pot freezer meal!
4 Servings
13 Ingredients
12 Comments

Ingredients

  • 8 ounces Tomato Paste
  • 3 tablespoons Molasses
  • 1 tablespoon Maple Syrup
  • 1 tablespoon Apple Cider Vinegar
  • 2 tablespoons Coconut Aminos
  • 2 teaspoons mince Garlic, Cloves
  • 2 teaspoons Smoked Paprika
  • 1 tablespoon Dijon Mustard
  • ½ teaspoons Sea Salt
  • 1 ¼ cups dice Onion
  • 4 cups dice Apple
  • 8 individual Bacon
  • 2 pounds quarter Chicken, Boneless Breasts

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make It Now Cooking Directions

Prog. Pressure Cooker

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 cup
Amount Per Serving
Calories
539
Total Fat
12g
Saturated Fat
4g
Cholesterol
130mg
Sodium
1258mg
Potassium
794mg
Total Carbohydrates
54g
Fiber
4g
Sugar
39g
Protein
55g
WW+ Points
14
WW SmartPoints
11

12 Comments

Join the discussion
  1. I’m confused. I was concerned, when I made this, that there wasn’t enough water in it because the BBQ is very thick. I was worried it wouldn’t come to pressure. And it didn’t. So what gives? The pressure cooker needs water (liquid) to pressurize and some liquids (in this case the bbq sauce) is too thick. I had to add water the second time and then guess how much longer to cook it (since it basically only steamed the first time) once it pressurized like it was supposed too (i.e.. the silver pin popped up).

    1. We’re sorry this recipe gave you a bit of trouble. All our recipes are tested before they’re published however we do note that due to the nature of pressure cooking there is always room for inconsistency. Thank you for your feedback!

  2. I had the same problem as paparazzi stated above. I added a cup of water and then put it on the “poultry” setting for 10 minutes….problem solved.

  3. I didn’t add any water and it came to pressure just fine for me. I used an immersion blender to blend the sauce after taking the chicken out and it was really good.

  4. I wish I would have read the comments first!

    My Instant Pot also never came to pressure because of the thick sauce. Added 1 1/2 cups of water to the sauce and it worked fine.

    Can’t wait to taste!

    1. Sorry for that confusion. Inner pot just means the steel cooking pot that comes inside of the actual pressure cooker. It is not a pot-in-pot recipe!

Leave a Reply

Your email address will not be published.