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Instant Pot Cranberry Maple Orange Pork Chops - Ready to Eat Dinner

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Instant Pot Cranberry Maple Orange Pork Chops - Ready to Eat Dinner

Regan
The Cook
4 Servings
10 Ingredients
0 Comments

After a dip in a simple citrus marinade these AIP Cranberry Maple Orange Pork Chops are baked to succulent perfection atop a bed of sweet potatoes and red onions.

4 Servings
10 Ingredients
0 Comments

Ingredients

  • 1 ⅓ pounds Pork Chops, Bone-In
  • 3 ½ cups peel and dice Sweet Potato
  • ¼ cups slice Onion, Red
  • ½ cups Orange Juice
  • ¼ cups Maple Syrup
  • 1 teaspoon Sea Salt
  • 1 ½ teaspoons Cinnamon
  • 1 teaspoon mince Garlic, Cloves
  • ⅓ cups Cranberries, Fresh
  • 2 teaspoons chop Rosemary, Fresh

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

Prog. Pressure Cooker

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
5 oz pork and 2/3 cup vegetables
Amount Per Serving
Calories
560
Total Fat
27g
Saturated Fat
16g
Trans Fat
0g
Cholesterol
105mg
Sodium
730mg
Total Carbohydrates
43g
Fiber
5g
Sugar
20g
Protein
33g
WW Freestyle
19
Diabetic Exchanges: 4 Fat
0 Fruit
0 Milk
1 Other Carb
2 Starch
0 Veg
4 Lean Meat

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