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Instant Pot Egg Casserole Cups

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Instant Pot Egg Casserole Cups

Tricia
The Cook
4 Servings
8 Ingredients
0 Comments

Prevent the dreaded mid-morning crash with these protein packed Egg Casserole Cups made in your Instant Pot! These quick and easy little breakfasts also provide a serving of vegetables to help get your morning started right.

4 Servings
8 Ingredients
0 Comments

Ingredients

  • 4 individual Egg
  • 4 individual Egg White
  • ⅓ cups dice Bell Pepper, Red
  • ⅓ cups dice Mushrooms
  • ⅓ teaspoons Salt
  • ⅓ teaspoons Black Pepper
  • 2 individual slice Sandwich Bread, Whole Wheat
Serving Day Ingredients
  • ⅛ cups Cheddar Cheese, Mild, Fat Free, Shredded

Containers

Supplies

  • Cooking Sprays
  • Labels
  • 4.Silicone Muffin Cups
  • Baking Sheets

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 cup
Amount Per Serving
Calories
154
Total Fat
5g
Cholesterol
2g Sat Fat,187mg
Sodium
437mg
Potassium
114mg
Total Carbohydrates
7g
Fiber
1g
Sugar
4g
Protein
20g
WW+ Points
4
WW SmartPoints
4

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