Locked
Plan This Recipe
Print
Instant Pot Healthier Spanish Rice with Chicken and Sausage - Ready to Eat Dinner
Instant Pot Healthier Spanish Rice with Chicken and Sausage - Ready to Eat Dinner
4
Servings
11
Ingredients
0
Comments
This Instant Pot Spanish rice recipe with chicken and sausage is full of flavor that would have you believe it took all day long to make but is simple and fast with the Instant Pot! Peas, carrots, and peppers round out this dish with for the perfect meal.
4
Servings
11
Ingredients
0
Comments
Ingredients
- 1 ⅓ cups Brown Rice, Short-Grain
- 1 ⅛ cups slice Chicken Sausage Links, Pre-Cooked
- 1 pound quarter Chicken, Boneless Breasts
- ¾ cups dice Onion
- 3 ⅓ teaspoons mince Garlic, Cloves
- ⅓ cups dice Carrot
- 1 cup dice Bell Pepper, Red
- ⅓ teaspoons Salt
- ⅛ teaspoons Black Pepper
- 2 ⅓ cups Chicken Broth/Stock, Reduced Fat
- ⅓ cups Peas, Frozen
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Prog. Pressure Cooker
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1.5 cups Amount Per Serving
- Calories
- 480
- Total Fat
- 11g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 120mg
- Sodium
- 620mg
- Total Carbohydrates
- 55g
- Fiber
- 6g
- Sugar
- 4g
- Protein
- 43g
- WW Freestyle
- 8
- Diabetic Exchanges: 0 Fat
- 0 Fruit
- 0 Milk
- 0 Other Carb
- 3 Starch
- 2 Veg
- 5 Lean Meat