Freezer Meal Recipes / Lunch / Instant Pot Hearty Paleo Vegetable Soup

Instant Pot Hearty Paleo Vegetable Soup

Vegetable soup doesn't have to be filled with non-Paleo foods like white potatoes and corn. This Hearty Paleo Vegetable Soup has ingredients that are just as tasty. Plus it's easy to make!
4 Servings Meet The Cook Print
Instant Pot Hearty Paleo Vegetable Soup

Ingredients

  • 1 pound Ground Beef
  • 2 cups dice Onion
  • 3 cups Kettle & Fire's Beef Bone Broth
  • 2 cups dice Celery
  • 2 cups dice Tomato
  • 2 cups dice Carrot
  • 2 cups peel and dice Sweet Potato
  • ⅛ teaspoons Sea Salt
  • ⅛ teaspoons Black Pepper
  • Serving Day Ingredients

    These ingredients are added AFTER your meal has been frozen — for the day you serve and eat it.

  • 1 tablespoon chop Parsley, Fresh

Freezer Containers

  • 4 Quart Freezer Bags

Supplies

  • Labels

Nutritional Information

  • 1 serving = 1 cup
  • 245 Calories
  • 9g Fat
  • 70mg Cholesterol
  • 1050mg Sodium
  • 615mg Potassium
  • 36g Carbs
  • 8g Fiber
  • 12g Sugar
  • 29g Protein
  • 8 WW+ Points
  • 6 WW SmartPoints

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Add ground beef and onions to inner pot. Using saute function, cook until beef is browned.
  3. Add beef broth, celery, tomatoes, carrots, sweet potatoes, salt and pepper.
  4. Lock lid into place and seal steam nozzle.
  5. Cook on manual for 10 minutes.
  6. Let pressure release naturally for 5 minutes then release any remaining pressure.
  7. Top with fresh parsley, serve and enjoy!

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Add ground beef and onions to inner pot. Using saute function, cook until beef is browned.
  3. Add beef broth, celery, tomatoes, carrots, sweet potatoes, salt and pepper.
  4. Lock lid into place and seal steam nozzle.
  5. Cook on manual for 10 minutes.
  6. Let pressure release naturally for 5 minutes then release any remaining pressure.
  7. Divide among indicated number of quart freezer bags, label, and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Heat in microwave until warm, about 1-2 minutes. Top with parsley.

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