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Instant Pot Juicy Roast Chicken - Dump and Go Dinner

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Instant Pot Juicy Roast Chicken - Dump and Go Dinner

Regan
The Cook
4 Servings
10 Ingredients
2 Comments

Do you ever look at those roaster chickens in the store and wonder if it’s really that hard? It isn’t! And having roast chicken is a great way to have chicken for leftovers, lunches or salad toppers.

4 Servings
10 Ingredients
2 Comments

Ingredients

  • 6 medium Lemon
  • 1 cup Dijon Mustard
  • ½ cups Coconut Aminos
  • 1 tablespoon chop Thyme, Fresh
  • 1 tablespoon chop Rosemary, Fresh
  • 1 tablespoon Sage, Fresh
  • 1 tablespoon chop Parsley, Fresh
  • 1 individual Chicken, Whole (3-5 lbs)
Serving Day Ingredients

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
9 ounces
Amount Per Serving
Calories
330
Total Fat
9g
Saturated Fat
4g
Trans Fat
0g
Cholesterol
115mg
Sodium
2430mg
Total Carbohydrates
10g
Fiber
0g
Sugar
8g
Protein
36g
WW Freestyle
9
Diabetic Exchanges: 1 Fat
0 Fruit
0 Milk
0 Other Carb
0 Starch
0 Veg
5 Lean Meat

2 Comments

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  1. Just asking for clarification that I can leave the chicken whole and do this. I don’t need to cut it into pieces, right?

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