Instant Pot Mango Pork - Dump and Go Dinner
4
Servings
9
Ingredients
0
Comments
I got some inspiration from the Once A Month Mom & DOLE Frozen Fruit Menu contest entries. This recipe was an inspiration of looking at several different recipes to come up with one that worked for us. You could also substitute chicken if you aren't a fan of pork.
4
Servings
9
Ingredients
0
Comments
Ingredients
- 2 tablespoons Brown Sugar
- 1 teaspoon Italian Seasoning
- ½ teaspoons Kosher Salt
- ½ teaspoons Black Pepper
- 2 tablespoons Soy Sauce
- 1 cup Apple Juice
- 1 ½ pounds Pork Tenderloin
- 3 ⅓ cups Mango, Frozen
- 3 tablespoons Cornstarch
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
Make From Frozen Serving Day Directions
Prog. Pressure Cooker
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 6 oz pork & 1/2 cup mango Amount Per Serving
- Calories
- 355
- Total Fat
- 6g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 111mg
- Sodium
- 719mg
- Total Carbohydrates
- 39g
- Fiber
- 2g
- Sugar
- 30g
- Protein
- 36g
- WW Freestyle
- 7