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Instant Pot Merlot Beef and Veggies - Dump and Go Dinner

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Instant Pot Merlot Beef and Veggies - Dump and Go Dinner

Regan
The Cook
4 Servings
11 Ingredients
2 Comments

Pressure cooked in red wine and beef broth until melt in your mouth tender, our Merlot Beef and Veggies makes an irresistibly low calorie comforting dish that is perfect for lunch or dinner.

4 Servings
11 Ingredients
2 Comments

Ingredients

  • 3 ¼ cups slice Potato, Fingerling
  • ¼ cups Red Wine, Merlot
  • ½ cups Beef Bone Broth/Stock
  • ⅓ teaspoons Sea Salt
  • ⅓ teaspoons Black Pepper
  • ⅓ teaspoons Cinnamon
  • 2 ¼ teaspoons Apple Cider Vinegar
  • 1 ¼ pounds Stew Beef
  • 1 ¼ cups chunk Onion, Yellow
  • ⅓ cups halve Green Beans
  • ½ cups slice Carrot

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 1 cup
Amount Per Serving
Calories
500
Total Fat
6g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
90mg
Sodium
370mg
Total Carbohydrates
70g
Fiber
10g
Sugar
4g
Protein
39g
WW Freestyle
12
Diabetic Exchanges: 0 Fat
0 Fruit
0 Milk
0 Other Carb
4 Starch
1 Veg
4 Lean Meat

2 Comments

Join the discussion
  1. While I enjoyed the ingredients, this came out very bland. I was skeptical about not searing the meat first and was correct, the meat was boring and lacked depth. I suggest including “diet” into the title.

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