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Instant Pot Sausage and Kale Soup - Dump and Go Dinner

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Instant Pot Sausage and Kale Soup - Dump and Go Dinner

Mindy
The Cook
4 Servings
11 Ingredients
0 Comments

This Instant Pot sausage kale soup evokes that comforting, Italian food feel. Creamy and packed with kale, carrots, and celery, this is one dinner you’ll want to try.

4 Servings
11 Ingredients
0 Comments

Ingredients

  • 2 ¾ cups cook Ground Sausage
  • 1 ¼ cups dice Onion, Red
  • 1 cup dice Carrot
  • 1 ⅓ cups dice Celery
  • 4 teaspoons mince Garlic, Cloves
  • 1 tablespoon Italian Seasoning
  • 1 teaspoon Sea Salt
  • ½ teaspoons Black Pepper
Serving Day Ingredients
  • 4 cups Chicken Broth/Stock
  • 14 fluid ounces Coconut Milk, Canned
  • 1 cup chop Kale

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 2.5 cups
Amount Per Serving
Calories
736
Total Fat
64g
Saturated Fat
32g
Trans Fat
0g
Cholesterol
123mg
Sodium
2603mg
Total Carbohydrates
14g
Fiber
2g
Sugar
6g
Protein
31g
WW Freestyle
27