Locked

Instant Pot Sausage and Kale Soup - Lunch Version

Plan This Recipe Print

Instant Pot Sausage and Kale Soup - Lunch Version

Mindy
The Cook
4 Servings
11 Ingredients
0 Comments

This Instant Pot sausage kale soup evokes that comforting, Italian food feel. This is the perfect lunch, creamy and packed with kale, carrots, and celery.

4 Servings
11 Ingredients
0 Comments

Ingredients

  • 2 ¾ cups cook Ground Sausage
  • 1 ¼ cups dice Onion, Red
  • 1 cup dice Carrot
  • 1 ⅓ cups dice Celery
  • 4 teaspoons mince Garlic, Cloves
  • 1 tablespoon Italian Seasoning
  • 1 teaspoon Sea Salt
  • ½ teaspoons Black Pepper
  • 4 cups Chicken Broth/Stock
  • 14 fluid ounces Coconut Milk, Canned
  • 1 cup chop Kale

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Prog. Pressure Cooker

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make It Now Cooking Directions

Prog. Pressure Cooker

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
2.5 cups
Amount Per Serving
Calories
820
Total Fat
71g
Saturated Fat
37g
Trans Fat
0g
Cholesterol
125mg
Sodium
2770mg
Total Carbohydrates
15g
Fiber
3g
Sugar
7g
Protein
31g
WW Freestyle
31
Diabetic Exchanges: 13 Fat
0 Fruit
0 Milk
0 Other Carb
0 Starch
2 Veg
4 Lean Meat

Leave a Reply

Your email address will not be published.