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Instant Pot Spicy Honey Chicken - Traditional - Dump and Go Dinner

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Instant Pot Spicy Honey Chicken - Traditional - Dump and Go Dinner

Mindy
The Cook
4 Servings
10 Ingredients
13 Comments

Marinated in a spicy honey sauce and then pressure cooked in minutes, this Instant Pot Spicy Honey Chicken is sure to become a must-have in your stash of favorite freezer meals. It doesn’t get much easier than this!

4 Servings
10 Ingredients
13 Comments

Ingredients

  • 1 pound quarter Chicken, Boneless Breasts
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Chili Powder
  • ¼ teaspoons Onion Powder
  • ¼ teaspoons Coriander, Ground
  • ½ teaspoons Salt
  • ½ teaspoons Cumin
  • 1 tablespoon Olive Oil
  • ¼ cups Honey
  • ½ tablespoons Apple Cider Vinegar

Containers

Supplies

  • Labels
  • Gallon Storage Bags

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
4 ounces
Amount Per Serving
Calories
240
Total Fat
7g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
85mg
Sodium
360mg
Total Carbohydrates
18g
Fiber
0g
Sugar
16g
Protein
26g
WW Freestyle
5
Diabetic Exchanges: 1 Fat
0 Fruit
0 Milk
1 Other Carb
0 Starch
0 Veg
4 Lean Meat

13 Comments

Join the discussion
    1. Jane, that’s a great question. It means – 1 lb of chicken that’s been cut in quarters. Enjoy!

  1. I cooked his meal from frozen just as the directions say and the chicken was still raw and frozen in the middle. What did I do wrong?

    1. Hi Judy, I would check out our 201 Instant Pot Post for making cooking substitutions with your Instant Pot.

      Below are some of our recommendations for times based on servings.

      Average Cooking Times*
      1-2 Servings: 5-10 minutes
      3-4 Servings: 10-20 minutes
      5-6 Servings: 15-25 minutes
      7-8 Servings: 25-35 minutes
      To increase your serving size for every 2 servings add 2 – 5 minutes

      To decrease your serving size for every 2 servings subtract 2 – 5 minutes.

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