Instant Pot Vegetable Soup - OAMM - Dump and Go Dinner

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Instant Pot Vegetable Soup - OAMM - Dump and Go Dinner

Tricia
The Cook
4 Servings
13 Ingredients
1 Comments

Tender chunks of steak are accompanied by cubes of potatoes, carrots, onions and an assortment of other vegetables in this simple yet satisfying Instant Pot soup.

4 Servings
13 Ingredients
1 Comments

Ingredients

  • 1 cup dice Beef Round Steak
  • 4 ¾ ounces Diced Tomatoes, Canned
  • 1 cup Tomato Juice
  • ½ cups peel and dice Yukon Gold Potato
  • ⅔ cups dice Onion
  • ⅓ cups slice Celery
  • ⅓ cups slice Carrot
  • 1 individual Bouillon, Beef, Cubes
  • ⅛ teaspoons Basil, Dried
  • ⅛ teaspoons Oregano, Dried
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper
  • 5 ⅓ ounces Mixed Vegetables, Frozen

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients besides frozen vegetables among round freezer containers.
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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Add all ingredients except the frozen vegetables to the Instant Pot.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on high pressure for 30 minutes.
  5. Let pressure release naturally.
  6. Add frozen vegetables and change setting to saute.
  7. Let cook for 5 minutes on saute.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 1.5 cups
Amount Per Serving
Calories
155
Total Fat
5g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
28mg
Sodium
507mg
Total Carbohydrates
17g
Fiber
2g
Sugar
4g
Protein
11g
WW Freestyle
3