Locked

Instant Pot Whole 30 Prosciutto Wrapped Spinach and Artichoke Chicken Bundles - Dump and Go Dinner

Plan This Recipe Print

Instant Pot Whole 30 Prosciutto Wrapped Spinach and Artichoke Chicken Bundles - Dump and Go Dinner

Marisa
The Cook
4 Servings
11 Ingredients
0 Comments
In this delicious Instant Pot Whole30 chicken recipe, creamy spinach and artichoke paired with crispy prosciutto takes weeknight dinners up a notch. Easy to throw together and freeze ahead, pull out this meal when for a quick dinner that will please everyone!
4 Servings
11 Ingredients
0 Comments

Ingredients

  • 1 ½ cups Spinach, Baby
  • 2 tablespoons Water
  • 1 teaspoon mince Garlic, Cloves
  • ¼ cups dice Shallot
  • 1 cup drain Artichoke Hearts, Canned
  • 1 cup slice Mushrooms
  • ¼ cups Coconut Milk, Canned
  • ⅛ teaspoons Sea Salt
  • ⅛ teaspoons Black Pepper
  • 2 pounds Chicken, Boneless Breasts
  • 8 individual Prosciutto, Sliced

Containers

Supplies

  • Wax Papers
  • Toothpicks
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make From Frozen Serving Day Directions

Prog. Pressure Cooker

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make It Now Cooking Directions

Microwave

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 chicken bundle
Amount Per Serving
Calories
400
Total Fat
13g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
190mg
Sodium
920mg
Total Carbohydrates
8g
Fiber
2g
Sugar
2g
Protein
62g
WW Freestyle
3
Diabetic Exchanges: 1 Fat
0 Fruit
0 Milk
0 Other Carb
0 Starch
1 Veg
8 Lean Meat

Leave a Reply

Your email address will not be published.