Irish Hot Pot

Olivia
The Cook
6 Servings
8 Ingredients
6 Comments

Browned sausage links, cubes of russet potato and fresh scallions are slow cooked to flavor melding completion for this Low FODMAP Irish Hot Pot. Generously topped with a handful of crispy bacon crumbles this no-frills meal lets the simple ingredients speak for themselves.

6 Servings
8 Ingredients
6 Comments

Ingredients

  • 1 pound Sausage Links
  • 8 cups peel and dice Russet Potato
  • 1 cup dice dice Green Onions, Green Parts Only
  • 2 cups Chicken Broth/Stock
  • ½ teaspoons Sea Salt
  • 1 teaspoon Black Pepper
  • ½ cups Parsley, Fresh
Serving Day Ingredients
  • ¾ cups cook and dice Bacon

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Brown pork sausage on all sides.
  2. Divide potatoes among indicated number of gallon bags.
  3. Divide the sausages between allocated number of gallon freezer bag.
  4. Divide all additional ingredients between freezer bags, ensuring potatoes are covered in liquid, label and freeze.

Make From Frozen Serving Day Directions

Slow Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Transfer contents of freezer bag to slow cooker.
  3. Cook on low 6 hours until potatoes are tender.
  4. Serve with crumbled bacon.

Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Brown pork sausage on all sides.
  2. Transfer to slow cooker.
  3. Add all additional ingredients to slow cooker.
  4. Cook on low 3-4 hours until potatoes are tender.
  5. Serve with crumbled bacon.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
1.5 cups
Amount Per Serving
Calories
610
Total Fat
39g
Saturated Fat
13g
Trans Fat
0g
Cholesterol
75mg
Sodium
1760mg
Total Carbohydrates
44g
Fiber
5g
Sugar
4g
Protein
20g
WW Freestyle
21
Diabetic Exchanges: 7 Fat
0 Fruit
0 Milk
0 Other Carb
3 Starch
0 Veg
2 Lean Meat

6 Comments

Join the discussion
    1. Lema, you are correct that most sausages are not low FODMAP. This recipe would assume you have one that is, (there are a few brands/varieties out there, but you have to find what is available in your area.) We also have a recipe for homemade sausage on our site, but since it contains garlic, you would need to omit that. The link for that is here: https://onceamonthmeals.com/recipes/homemade-beef-sausage/

  1. I made a critical error and did not check when I was creating my menu that this required a slow cooker. Which I do not have. And it is 7 and this needs to be on the table in an hour. So here goes nothing putting it in the instant pot LOL

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