Lighter Thai Inspired Chicken Wraps

Let's Cook

Ingredients

2 servings
  • 1 ½ tablespoons Peanut Butter, Creamy
  • 1 teaspoon Soy Sauce
  • ½ teaspoons juice Lime
  • ¼ teaspoons Sesame Oil
  • ⅛ teaspoons Ginger, Ground
  • ⅞ cups cook and dice Chicken, Boneless Breasts
  • 1 cup shred Cabbage
  • ¼ cups grate Carrot
  • ¼ cups dice Cucumber
  • 2 individual Flour Tortillas, Whole Wheat (8-inch/Med)

Freezer Containers

  • 1 Gallon Freezer Bag

Supplies

  • Foils

Directions

In a small bowl, combine the peanut butter, soy sauce, lime juice, sesame oil and ginger. In a large bowl, combine the chicken, cabbage, carrots and cucumber. Spread sauce onto tortillas and top with chicken, cabbage, carrots and cucumber. Roll tortillas up into wraps.

Freezing Directions

In a small bowl, combine the peanut butter, soy sauce, lime juice, sesame oil and ginger. In a large bowl, combine the chicken, cabbage, carrots and cucumber. Spread sauce onto tortillas and top with chicken mixture. Roll tortillas up into wraps. Wrap individually in foil and place in gallon size freezer bags. Label, seal & freeze.

Serving Day Directions

Reheat in microwave for a few seconds, until heated through.

Nutritional Information

1 serving = 1 wrap. Calories – 365
  • Total Fat – 14 g
  • Total Carbohydrates – 28.4 g
  • Protein – 32.4 g. Dietary Fiber: 5.1 WW Plus Points: 9

About This Recipe

Light, fresh Thai-inspired chicken wraps with a peanut sauce filled with cabbage, carrots and cucumber. A perfect meal for a hot summer day.

Meet The Cook

An avid runner and dog lover, Abbi uses freezer cooking to help her eat healthy even when busy with other commitments.

Published:

OAMM Cook Abbi

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