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Mediterranean Vegan Lasagna

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Mediterranean Vegan Lasagna

Lisa
The Cook
8 Servings
13 Ingredients
7 Comments
Sunny and fresh this Mediterranean Vegan Lasagna takes inspiration from the familiar flavors of Southern Italy, Greece, and Spain. Layers of sautéed vegetables, zesty marinara, tender wheat noodles, and vibrant spinach come together to make a comforting family meal.
8 Servings
13 Ingredients
7 Comments

Ingredients

  • 12 individual Lasagna Noodles, Whole Wheat
  • 4 tablespoons Olive Oil
  • 3 teaspoons mince Garlic, Cloves
  • 1 ¼ cups dice Onion, Red
  • 4 cups dice Zucchini
  • 1 ½ cups dice Bell Pepper, Red
  • 1 teaspoon Sea Salt
  • 1 ½ teaspoons Black Pepper
  • 2 tablespoons chop Basil, Fresh
  • 2 cups Marinara Sauce
  • 1 cup chop Spinach
  • 2 cups Mozzarella Cheese, Shredded, Dairy Free
  • ½ cups Pesto

Containers

  • 2 8x8 Baking Pans

Supplies

  • Foils
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

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Make From Frozen Serving Day Directions

Bake

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Make It Now Cooking Directions

Stove Cook

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Nutrition Facts

  • Not available.

7 Comments

Join the discussion
    1. If you are doing the recipe as posted for 8 people, I would use a 9×13 pan. When freezing, we typically recommend an 8×8 pan for every 4 servings. Enjoy!

  1. Thanks, Lisa! I mentioned this recipe to my momma (who I planned to make it for when she visited) and she must have liked the idea because less than 48 hours later there was an Amazon box on my front porch with some veggie parmesan inside. Which is good because my basil is going gang-busters in my backyard so I can still make a fresh pesto for this. BTW, I am still loving the swaps beyond measure. They have made all the difference for me! Especially when my vegan mom who hates mushrooms visits. Thanks for all the hard work!

  2. Would it work to prep ahead of time and put into the fridge until baking? If so, what considerations/changes if any should be done? Thanks for any ideas.

    1. Adrienne, you could definitely do that. Just prep it up until it says to bake. It can sit in the fridge for a couple days without a problem until you are ready to bake it. Enjoy!

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