Locked

Merlot Beef and Veggies - Lunch Version

Plan This Recipe Print

Merlot Beef and Veggies - Lunch Version

Regan
The Cook
10 Servings
11 Ingredients
0 Comments

Slow cooked in red wine and beef broth until melt in your mouth tender, our Merlot Beef and Veggies makes an irresistibly low calorie comforting dish that is perfect for lunch or dinner.

10 Servings
11 Ingredients
0 Comments

Ingredients

  • 3 pounds Stew Beef
  • 3 cups chunk Onion, Yellow
  • 8 cups slice Potato, Fingerling
  • 1 cup halve Green Beans
  • 1 ¼ cups slice Carrot
  • 1 teaspoon Sea Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Cinnamon
  • 2 tablespoons Apple Cider Vinegar
  • ⅔ cups Red Wine, Merlot
  • ½ cups Beef Bone Broth/Stock

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Slow Cooker

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make It Now Cooking Directions

Slow Cook

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Nutrition Facts

Servings Per Recipe
10 Servings
Serving Size
about 1 cup
Amount Per Serving
Calories
490
Total Fat
6g
Saturated Fat
2.5g
Trans Fat
0g
Cholesterol
85mg
Sodium
390mg
Total Carbohydrates
69g
Fiber
10g
Sugar
4g
Protein
37g
WW Freestyle
12
Diabetic Exchanges: 0 Fat
0 Fruit
0 Milk
0 Other Carb
4 Starch
1 Veg
4 Lean Meat

Leave a Reply

Your email address will not be published.