recipes / Dinner / Mexican Sweet Potato Skins

Mexican Sweet Potato Skins

A family friendly, diet friendly meal - Mexican style stuffed sweet potatoes.
6 Servings Meet The Cook HeatherProfile Heather Print
Mexican Sweet Potato Skins

Ingredients

  • ¾ cups cook Ground Beef
  • ½ cups dice Onion
  • 2 teaspoons mince Garlic, Cloves
  • 1 teaspoon Cumin
  • 1 cup Corn, Frozen
  • 3 medium cook Sweet Potato
  • ¼ cups Sour Cream, Low-Fat
  • ¼ cups chop Cilantro, Fresh
  • 1 cup drain and rinse Black Beans, Canned
  • 6 tablespoons Mexican Cheese, Low Fat, Shredded

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 skin
  • 228 Calories
  • 6g Fat
  • 28mg Cholesterol
  • 149mg Sodium
  • 483mg Potassium
  • 28g Carbs
  • 6g Fiber
  • 15g Protein
  • WW+ Points 5

Directions

  1. In a skillet over medium heat, add ground beef, onion, garlic and cumin.
  2. Cook for 5 minutes.
  3. Remove mixture from pan and set aside.
  4. In the same skillet, add corn and roast until slightly browned. Set aside.
  5. Cut sweet potatoes in half. Scoop flesh out of skins, leaving skins intact.
  6. Mix sweet potato flesh with sour cream and cilantro.
  7. Gently mix in beef/onion mixture, beans and corn.
  8. Scoop filling carefully into skins, place on baking sheet.
  9. Top each half with 1 Tablespoon of cheese.
  10. Bake at 350 degrees for 10 minutes, or until cheese is melted.

Freezing Directions

Why would I want to freeze this?

  1. In a skillet over medium heat, add ground beef, onion, garlic and cumin.
  2. Cook for 5 minutes.
  3. Remove mixture from pan and set aside.
  4. In the same skillet, add corn and roast until slightly browned. Set aside.
  5. Cut sweet potatoes in half. Scoop flesh out of skins, leaving skins intact.
  6. Mix sweet potato flesh with sour cream and cilantro.
  7. Gently mix in beef/onion mixture, beans and corn.
  8. Scoop filling carefully into skins, place on baking sheet.
  9. Top each half with 1 Tablespoon of cheese.
  10. Flash freeze.
  11. Once frozen, place skins in indicated number of freezer bags. Label and freeze.

Serving Day Directions

  1. Bake at 350 degrees for 10 minutes or until skins are heated through.

Pin It on Pinterest

Share This