Freezer Meal Recipes / Dinner / Bacon Wrapped Spicy Chicken Poppers

Bacon Wrapped Spicy Chicken Poppers

These Bacon Wrapped Spicy Chicken Poppers have only 4 ingredients so they are easy to make. Plus they are Paleo and Whole30 compliant!
4 Servings Meet The Cook Print
Bacon Wrapped Spicy Chicken Poppers

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 4 ounces
  • 311 Calories
  • 19g Fat
  • 7g Sat Fat
  • 83mg Cholesterol
  • 1391mg Sodium
  • 379mg Potassium
  • 0g Carbs
  • 1g Fiber
  • 0g Sugar
  • 42g Protein
  • 9 WW+ Points
  • 7 WW Smart Points
  • THM Meal Type: S
  • Zone Blocks: 6 Protein 6 Fat 0 Carbs

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Using a kitchen mallet, pound chicken breasts until thin.
  2. Season both sides of chicken with salt and chili powder.
  3. Roll chicken and wrap in bacon. Secure with wooden toothpicks.
  4. Place chicken poppers on a pan and bake at 400 for 25-30 minutes, or until thoroughly cooked.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Using a kitchen mallet, pound chicken breasts until thin.
  2. Season both sides of chicken with salt and chili powder.
  3. Roll chicken and wrap in bacon. Secure with wooden toothpicks.
  4. Wrap poppers in plastic wrap and place in indicated number of freezer bags. Label and freeze.

Freeze For Later Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Bake at 400 degrees for 25-35 minutes, or until thoroughly cooked.

3 Comments

Join the discussion
  1. This looks absolutely delicious. A month ago I was telling my wife how I’m tired of eating chicken breast with lemon pepper seasoning. This will definitely spice things up for my diet. Thanks!

  2. What “clean” bacon do you use? US Wellness Meats is too expensive and we don’t belong to Costco to get the brand they sell. Thanks! 🙂

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