Recipes / Dinner

Paleo Beef Stew - Dump and Go Dinner

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Paleo Beef Stew - Dump and Go Dinner

Lisa
The Cook
6 Servings
14 Ingredients
3 Comments

This easy Paleo Slow Cooker Beef Stew makes a hearty and comforting meal. The earthy and tangy undertones of this recipe are highlighted by the slow cooking that makes this an easy prep option.

Read More
6 Servings
14 Ingredients
3 Comments

Ingredients

  • 1 pound Stew Beef
  • 1 ¼ cups dice Onion, Red
  • 5 tablespoons Tomato Paste
  • 2 teaspoons mince Garlic, Cloves
  • 2 tablespoons chop Thyme, Fresh
  • 1 cup dice Carrot
  • 2 cups dice Celery
  • ½ cups Peas, Frozen
  • 2 whole Bay Leaf
  • 2 tablespoons chop Parsley, Fresh
  • 2 tablespoons Apple Cider Vinegar
  • 1 teaspoon Sea Salt
  • ½ teaspoons Black Pepper
  • 2 cups Beef Bone Broth/Stock

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide ingredients among indicated number of gallon sized freezer storage bags. Label and freeze.

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Make From Frozen Serving Day Directions

Slow Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in slow cooker.
  2. Cook on low 6 hours.
  3. Remove bay leaves before serving.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 1 cup
Amount Per Serving
Calories
175
Total Fat
4g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
48mg
Sodium
685mg
Total Carbohydrates
17g
Fiber
5g
Sugar
5g
Protein
20g
WW Freestyle
3

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, paleo, gluten-free, dairy-free, fall, winter, nut-free, gluten-free-dairy-free, egg-free, real-food, slow-cooker, diet, low-carb, wwfreestyle, wwfreestyle0-2, soup/stew/chili

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, paleo, gluten-free, dairy-free, fall, winter, nut-free, gluten-free-dairy-free, egg-free, real-food, slow-cooker, diet, low-carb, wwfreestyle, wwfreestyle0-2, soup/stew/chili

3 Comments

Join the discussion

  1. Great flavor! I put all 6 servings in one bag and my family (husband, me, 11 yr. old, 3 yr. old and 1 yr. old) devoured it – no leftovers! Served over a baked potato for a hearty meal!

    Reply