Freezer Meal Recipes / Lunch / Paleo Garlic Ginger Chicken with Bok Choy

Paleo Garlic Ginger Chicken with Bok Choy

Brimming with nutritional fortitude and just a little adventure, this Garlic Ginger Chicken with Bok Choy is a surprisingly quick and easy meal to make. The bold flavors of minced garlic and ginger give the shredded chicken and bok choy a well seasoned beginning for a tasty paleo-friendly meal.
4 Servings Meet The Cook Print
Paleo Garlic Ginger Chicken with Bok Choy

Ingredients

  • 2 tablespoons Coconut Oil
  • 2 ⅔ tablespoons mince Garlic, Cloves
  • 3 tablespoons peel and mince Ginger, Fresh
  • 8 cups chop Bok Choy
  • 2 cups cook and shred Chicken, Boneless Breasts
  • ⅛ teaspoons Sea Salt
  • ⅛ teaspoons Black Pepper

Freezer Containers

  • 4 Quart Freezer Bags

Supplies

  • Labels

Nutritional Information

  • 1 serving = 1 cup
  • 243 Calories
  • 13g Fat
  • 60mg Cholesterol
  • 558mg Sodium
  • 750mg Potassium
  • 8g Carbs
  • 2g Fiber
  • 2g Sugar
  • 24g Protein
  • 6 WW+ Points
  • THM Meal Type: S
  • Zone Blocks: 3 Protein 4 Fat 1 Carbs

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Heat coconut oil in a large frying pan over medium heat.
  2. Add garlic and ginger; saute until slightly brown.
  3. Add bok choy and saute until slightly tender, about 5 minutes.
  4. Stir in cooked shredded chicken and cook until heated through.
  5. Season with salt and pepper.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Heat coconut oil in a large frying pan over medium heat.
  2. Add garlic and ginger; saute until slightly brown.
  3. Add bok choy and saute until slightly tender, about 5 minutes.
  4. Stir in cooked shredded chicken and cook until heated through.
  5. Season with salt and pepper.
  6. Let cool.
  7. Divide and place into indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Reheat in microwave for 2 minutes, or until heated through.

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