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Paleo Grilled Chicken with Rhubarb Chutney - Dump and Go Dinner

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Paleo Grilled Chicken with Rhubarb Chutney - Dump and Go Dinner

Christine
The Cook
4 Servings
9 Ingredients
11 Comments

The tartness of rhubarb combined with cinnamon, cloves, and fresh ginger makes the perfect combination to give this juicy, grilled chicken a pop of lively flavor.

4 Servings
9 Ingredients
11 Comments

Ingredients

  • 1 cup Apple Cider Vinegar
  • 5 cups dice Rhubarb
  • 2 cups dice Onion
  • 2 teaspoons Cinnamon
  • 1 teaspoon peel and mince Ginger, Fresh
  • ½ teaspoons Cloves, Ground
  • ⅛ teaspoons Sea Salt #1
  • ⅛ teaspoons Sea Salt #2
  • 2 pounds Chicken, Boneless Breasts

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Stovetop

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
8 ounces chicken and 2/3 cup chutney
Amount Per Serving
Calories
350
Total Fat
6g
Saturated Fat
1.5g
Trans Fat
0g
Cholesterol
165mg
Sodium
260mg
Total Carbohydrates
16g
Fiber
5g
Sugar
5g
Protein
53g
WW Freestyle
0
Diabetic Exchanges: 0 Fat
0 Fruit
0 Milk
0 Other Carb
0 Starch
3 Veg
7 Lean Meat

11 Comments

Join the discussion
  1. Morning!Would I be able to make the chutney in a large batch, water bath it and keep on the shelf and for how long?Have a Joyful Day :~D
    Charlie

    1. Hi Charlie!I have to admit that canning is something I’ve always wanted to try but it’s a little intimidating to me. So, I honestly don’t know the answer to your question. Here is a canning resource from another writer that may be helpful though: http://onceamonthmom.com/get-r

  2. Is there anything I can substitute for the rhubarb? I live in Louisiana and no one carries it, fresh or frozen. Apparently it doesn’t grow down here and no one see the need to import it from out of state.

      1. I know, I love rhubarb! I didn’t even know it wouldn’t grow down here. We had it in CO where I’m from. I always stocked up on it! I’ll try tart apples and see how it turns out. Thank you for replying so fast!

        1. Yes Miranda I’m in Colorado and it’s in abundance here! Well not yet but soon enough. 🙂 I’d send some to you if I could! You’re welcome.

  3. Hi there! Just a note — This is on a menu marked as Whole30 compliant, but honey is a Whole30 no-no, unfortunately. We’re going to make it anyway, just without the honey!

    1. Thanks for the heads up Stephanie! It was originally listed as optional in our old system but the new system didn’t note that. I have updated to remove the honey on the menu. Enjoy!

    1. Hi, Jana, honey is not mentioned in the description. This recipe does not call for honey. We apologize for any confusion!

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