A spiced rubbed pork roast is slow cooked with yellow onion in a sweet and tangy marinade leaving you with plenty of this fork tender Paleo Pulled Pork.
6
Servings
15
Ingredients
0
Comments
Ingredients
- 1 teaspoon Cumin
- 1 teaspoon Onion Powder
- 2 teaspoons mince Garlic, Cloves
- 1 teaspoon Chili Powder
- ½ teaspoons Paprika
- ½ teaspoons Cinnamon
- 1 teaspoon Sea Salt
- 2 teaspoons Black Pepper
- 3 pounds Pork Roast
- 2 ¼ cups slice Onion, Yellow
- 5 ¼ tablespoons Ketchup
- 1 cup Apple Cider Vinegar
- 1 cup Chicken Broth/Stock
- ¼ cups Honey
- ¼ cups juice Lime
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Slow Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a small bowl, combine cumin, onion powder, garlic, chili powder, paprika, cinnamon, sea salt, and pepper.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Slow Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a small bowl, combine cumin, onion powder, garlic, chili powder, paprika, cinnamon, sea salt, and pepper.
- Season meat liberally with spices, rubbing to coat.
- Place pork in slow cooker. Add yellow onion.
- In a small bowl, whisk together the ketchup, apple cider vinegar, chicken stock, honey, and lime juice, then pour over pork.
- Cook in slow cooker on low for 6 hours.
- Remove pork and shred.
- Return to slow cooker and continue to cook for an additional 20 minutes on low.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 484
- Total Fat
- 19g
- Saturated Fat
- 4g
- Trans Fat
- 0g
- Cholesterol
- 146mg
- Sodium
- 680mg
- Total Carbohydrates
- 27g
- Fiber
- 2g
- Sugar
- 16g
- Protein
- 50g
- WW Freestyle
- 12